When you looking for yoga ball dvd, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable yoga ball dvd is not an easy task. In this post, we show you how to find the right yoga ball dvd along with our top-rated reviews. Please check out our suggestions to find the best yoga ball dvd for you.
Reviews
1. BODYBOUNCE Fitness and Stability Ball Workout DVD
Feature
Eleven fitness ball workouts that are easy and as fun as dancingTargets the whole body and helps with endurance, balance, flexibility, and stability.
Rhythmic workouts that target upper body, lower body, Abs, Core, and all body
Cardio workout that can be adjusted to any fitness level from beginner to advanced.
Routines are executed on fitness ball and can be adjusted to any fitness level
Description
Roll" some fun into your fitness program with the BodyBounce workout. BodyBounce is a brand-new type of workout that offers a full-body cardio routine that not only targets the whole body but also helps with endurance, balance, flexibility, and stability. The routines are executed on a fitness ball and can be adjusted to any fitness level from a beginner to the advanced. The workout is choreographed to music and the rhythmic moves allow you to feel like you are dancing rather than working out! The BodyBounce workout is designed to be used with a fitness ball (Not included) and can be enjoyed by women, men, teens, children, and seniors. Artist: By Franiko, Inc. Biography of Fitness instructors: Francine Sandoval and Miko Martin are ACE Certified personal trainers. They have been a part of the fitness industry for years, which included owning a women's gym, where they developed the BodyBounce workout. They graduated from Loma Linda University with MSW degrees and currently reside in California with their spouses. They believe in a holistic approach to fitness and have a passion in helping others achieve physical, mental, emotional, and spiritual wellness. A note from the trainers: We hope you love the BodyBounce workout as much as we do and you can finally say, "Exercise is fun!" Fitness Ball Not Included2. Gaiam Restore Strong Core & Back Care Massage Kit
Feature
CORE & BACK PAIN RELIEF: Balance ball features a center cradle for maximum comfort & supportIMPROVE BALANCE: Kit helps to improve balance, align and maintain proper form during core exercises
STRENGTHEN CORE: Back care kit strengthens core muscles for flat abs and a strong back
TONE LOWER BODY: Tone, tighten and firm hips, thighs and glutes
EXERCISES INCLUDED: Two 10-Minute Workouts + Bonus Abs Workout (Packaging may vary to include DVD or Digital Download)
Unique peanut-shape supports the spine and lower legs
Stretch and strengthen your spine, alleviate back pain
Helps you increase range of motion, and correct posture and form
Anti-Burst CoreFit Ab Ball is free of the most harmful phthalates
Includes training DVD with two workouts and one stretching routine
Description
Incorporate Gaiam Restore's Strong Core and Back Kit into your weekly workouts for a stronger, healthier back and firmer midsection. Its unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise, and by making small adjustments to the balls placement and pressure, you can control the difficulty of the workout. Stretch and strengthen your spine while increasing your range of motion. Two 10-Minute Workouts + Bonus Abs Workout (Packaging may vary to include DVD or Digital Download).3. ABS Conditioning: Yoga, Balance Ball, Pilates (3 Complete Programs)
Description
ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First Rodney Yee takes you through a yoga-based workout. Next Pilates expert runs you through a Pilates Abs Workout. Finally Suzanne Deason conducts a BalanceBall Abs Workout. This combination of programs allows you to choose your own difficulty level.System Requirements:Running Time 90 Mins.Format: DVD MOVIE Genre:HEALTH/FITNESS Rating:NR UPC:029956011403 Manufacturer No:121-30024. Fat-Blasting Yoga
Feature
Shrink-wrappedDescription
In this 60 minute workout, youll increase your heart rate and improve your circulation which aids in weigh loss and burning extra calories, as you flow through a series of classic yoga poses combined with an aerobic vinyasa. Plus by incorporating standing poses and core conditioning moves, youll reshape your entire body and experience increased flexibility, stamina and energy.5. STOTT PILATES Pilates on the Stability Ball DVD 2 DVD Set
Feature
Region Code 0: Can be played anywhere in the worldImprove muscular control, strength and flexibility
Number of Exercises: 66
Description
DISK 1: Dynamic Balance-Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Reformer the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O'Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture the building blocks to functional fitness. DISK 2: 3-D Balance-If you've mastered the intermediate STOTT PILATES exercises on the Stability Ball, you're ready to pick up the pace with 3D Balance. Internationally acclaimed Master Instructor Trainers, Moira Merrithew and PJ O'Clair, coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. NUMBER of EXERCISES: 66 SOUNDTRACK LANGUAGES: English,6. Bosu Balance Trainer, 65cm - Pink
Feature
The Bosu Balance Trainer delivers killer cardio workouts, builds strength, improves balance and flexibility, and fine-tunes sport skillsFocus on a full body workout or mix and match core, upper body and lower body to create endless workout options. Use the Bosu Balance Trainer dome side up or down to create different exercise options.
Includes Bosu Balance Trainer, 4-in-1 workout DVD's +2 workouts from the xplode series DVD, owner's manual and pump
90 Day Warranty. Maximum user weight: 300 lbs.
Proudly made in the USA
Description
Now available in pink. From the elite athlete to weekend warriors trying to stay in shape, the BOSU Balance Trainer helps to strengthen and coordinate your body (including the muscles that you don't see). The trainer targets the core muscles of your body--those muscles around your abdominal and back area--helping you to not only gain strength, trim and tone, but to help coordinate your entire body. The BOSU Balance Trainer is a versatile piece of equipment that is ideal for static and dynamic balance training. The BOSU Balance Trainer can be used to integrate balance challenges into cardiovascular, endurance, core and flexibility training. The 4-in-1 Workout DVD includes the following workouts: BOSU Calorie Combustion, BOSU Long and Lean, BOSU Absolute Abs, BOSU Total Body Workout. The 2 additional workouts from the Xplode Cross Training Series include: BURN - Power Core, FUSE - Balanced Endurance. BOSU is an acronym for "both sides up." The BOSU Balance Trainer can be used with the platform side either up or down to challenge balance with different body positions. Proudly Made in the USA.7. RitFit New Balance Ball Trainer with Resistance Bands (Free Exercise Wall Chart & DVD, Air Pump, Resistance Bands and More) (Pink)
Feature
Superior Material & Unique Design: Constructed of durable rubber and sturdy, ABS plastic which is anti-slip. The trainer dome side up provides an ever-changing, unstable, dynamic surface while the device itself remains stable.Two elastic strings included are ideal for keeping balance.Preeminent Safety Performance: Large weight capacity & ABS base for safety and heavy-duty structure. Strengthens, trims and tones while improving balance and coordination.
Lightweight & Portable: This is the absolute best exercise gear for your home workout and a great addition to your yoga practice, which can Combine physical and mental focus effectively.
Versatile: Balance ball trainer for strengthening and coordinating core muscles. Can be used for strengthen and tone upper body, lower body, and core muscles. Ideal for Rehab, after surgery work, and elders fall prevention training.
Sweet Gifts from Us: Exercise wall chart & DVD for easy to get started with the RitFit Balance Ball. Also include foot pump and measuring tape. (For easy filling to desired resistance level based on your requirements of fitness level)And don't forget out 30-Day Money Back Guarantee, and Lifetime Support Guarantee.
Description
Are you looking to build up balance, tone your core, or aid recovery after an injury? Workout with RitFit Balance Ball Trainer to Improve Your Coordination, Body Awareness, Muscle Strength and Flexibility Tremendously! 1.RitFit Balance Trainer is here to boost your regular workout routine in ways that you can't even imagine. Whether a casual exerciser, runner, dancer, martial artist, or any type of athlete, using our Balance Trainerwillwork wonders for you! 2.Superior Material&Unique Design: Constructed of durable rubber and sturdy, ABS plastic which is anti-slip. The trainer dome side up provides an ever-changing, unstable, dynamic surface while the device itself remains stable.Eco-friendly &100% safe, environmental-friendly PVC material brings non-toxic, chemical-free using experiences. 3.Preeminent Safety Performance:Large weight capacity&ABS base for safety and heavy-duty structure. Strengthens, trims and tones while improving balance and coordination. 4.Lightweight&Portable: This is the absolute best exercise gear for your home workout and a great addition to your yoga practice.Combines physical and mental focus; measures 60 cm in diameter and can be inflated to ? inches in height. 5.Versatile: Balance ball trainer for strengthening and coordinating core muscles. Can be used for strengthen and tone upper body, lower body, and core muscles. Ideal for Rehab, after surgery work, and elders fall prevention training. 6.Sweet Gifts from Us: Exercise wall chart & DVD for easy to get started with the RitFit Balance Ball Trainer. Also include foot pump and measuring tape.(For easy filling to desired resistance level based on your requirements of fitness level)8. Balance Ball For Weight Loss
Feature
Factory sealed DVDDescription
Suzanne Deason shows you how to rebalance your fat-burning chemistry and lean muscle mass with the aid of the balance ball. The 15-minute workout routines engage more muscles, boosting calorie burn, and sculpt your abs, glutes, thighs and upper arms.9. Gaiam Total Body Balance Ball Kit - Includes 55cm Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program
Feature
Total Body Balance Ball workout kit with small (55 cm) exercise ball for an ideal low-impact core strengthening workoutExercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
Small (55cm) balance ball is recommended for users between 5'0" and 5'5" tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
Kit Includes: small purple exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
Note: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 55cm height.
Description
The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the exercise ball to focus on major muscle groups. Use the yoga ball to improve your bodys core strength and natural balance while getting trim and toned. This stability ball kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout tailored to the Total Body Balance Ball with three 20-minute focused segments on abs, upper and lower body and a Balance Ball Express with three 10-minute segments.
Kit includes:
- Air pump
- High-quality, anti-burst Balance Ball
- 105-minute workout (Packaging may vary to include DVD or Digital Download)
Gaiam is a leading lifestyle brand with a mission to make yoga, fitness, and well-being accessible to all. Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam wellness, yoga, meditation, and recovery lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural or healthy versions that compare with the style, quality and price of conventional products.