Top 10 best oat groats: Which is the best one in 2022?

We spent many hours on research to finding oat groats, reading product features, product specifications for this guide. For those of you who wish to the best oat groats, you should not miss this article. oat groats coming in a variety of types but also different price range. The following is the top 10 oat groats by our suggestions:

Product Features Editor's score Go to site
Royal Lee Organics Organic Gluten Free Oat Groats (2 lbs) Royal Lee Organics Organic Gluten Free Oat Groats (2 lbs)
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Kaytee Forti-Diet Pro Health Oat Groats Treat for All Pet Birds, 11-oz jar Kaytee Forti-Diet Pro Health Oat Groats Treat for All Pet Birds, 11-oz jar
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Bob's Red Mill Organic Oats Whole Groats, 29 Ounce (Pack of 4) Bob's Red Mill Organic Oats Whole Groats, 29 Ounce (Pack of 4)
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Organic Whole Oat Groats: Raw Hulless Oats, Organic and non GMO Farmer Direct 15 lbs. Organic Whole Oat Groats: Raw Hulless Oats, Organic and non GMO Farmer Direct 15 lbs.
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Oat Groats - 2 Lbs Oat Groats - 2 Lbs
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GF Harvest Groats, 5 Pound GF Harvest Groats, 5 Pound
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Bob's Red Mill - Whole Grain Oat Groats, Delicious Source of Fiber, 29 Ounces Bob's Red Mill - Whole Grain Oat Groats, Delicious Source of Fiber, 29 Ounces
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Montana Gluten Free Rocky Mountain Rice Sproutable Oat Groats, 3 Pound Montana Gluten Free Rocky Mountain Rice Sproutable Oat Groats, 3 Pound
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Gluten Free Prairie Oat Groats 3 Pound (Pack of 1), Gluten Free, Whole Grain, Raw & Sproutable, Rice Substitute, Vegan, Low Glycemic, High in Protein, Fiber, and Vitamin B Gluten Free Prairie Oat Groats 3 Pound (Pack of 1), Gluten Free, Whole Grain, Raw & Sproutable, Rice Substitute, Vegan, Low Glycemic, High in Protein, Fiber, and Vitamin B
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Whole Oats 10 lbs (ten pounds) Groats, Hulled, USDA Certified Organic, Non-GMO, BULK. Whole Oats 10 lbs (ten pounds) Groats, Hulled, USDA Certified Organic, Non-GMO, BULK.
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Reviews

1. Royal Lee Organics Organic Gluten Free Oat Groats (2 lbs)

Feature

USDA Organic
Not Genetically Engineered

Description

Oat groats are whole, minimally processed oats, low in saturated fat, and very low in cholesterol and sodium. Oats are also a good source of dietary fiber, thiamin, magnesium and phosphorus, and a very good source of manganese. Ingredients: Organic Oats

2. Kaytee Forti-Diet Pro Health Oat Groats Treat for All Pet Birds, 11-oz jar

Feature

Tasty, Nutritious Treat
Ideal for adding variety and fun to feeding
Great tasting flavor your bird will love
Increases stimulation to combat boredom.

Description

Kaytee Forti-Diet Pro Health Oat Groats Treat is a good source of protein and additional nutrients for canaries, finches, parakeets, lovebirds, cockatiels, conures, and parrots.

3. Bob's Red Mill Organic Oats Whole Groats, 29 Ounce (Pack of 4)

Feature

Case of Four, 29 oz. bags (7.25 lbs. total)
USDA Certified Organic; Vegan; Vegetarian; 100% Whole Grain; High in Fiber; Kosher Pareve
100% whole grain
7g protein per serving
Good source of dietary fiber and iron

Description

Organic Whole Oat Groats were cooked as a hot breakfast cereal hundreds of years ago and are still enjoyed today. Groat is an old Scottish word that describes an oat kernel with the hull removed. Use your home mill to grind groats into fresh oat flour.

4. Organic Whole Oat Groats: Raw Hulless Oats, Organic and non GMO Farmer Direct 15 lbs.

Feature

.Organic Whole Oat Groats
Raw Hulless Oats
Organic and non-GMO
Farmer Direct
Cook before eating. Not meant for sprouting unless further processed and/or tested

Description

Hulless oats grown on our farm in Grundy county, Illinois. The oats have never left the farm. It was grown, harvested, cleaned and stored here. It's non-GMO and certified organic. These oats would look like whole oat groats you'd buy at the store; except these haven't been heat treated and processed to remove the hulls. This is a natural occurring trait in them in which the hulls easily fall off in the harvesting process (combining). I then cleaned them on the farm with an air/screen and gravity table cleaner. The advantage is the groats are still raw. They'll still sprout. The disadvantage is they are harder and more expensive to grow (but I've already done that for you) Cut them into pieces and you'll have steel cut oats (Irish oatmeal). Grind them coarsely and you'll have Scottish oatmeal. Roll them coarsely and you'll have rolled oats (traditional oatmeal). Roll them tight and you'll have instant oatmeal. Grind them fine and you'll have oat flour. Or cook them as they are for an old fashioned breakfast cereal. Note: This is a raw, unprocessed agricultural product. Our cleaning equipment doesn't completely remove all the foreign material. It may need to be rinsed and/or sorted for some uses. This variety of oats is also darker than usual (see picture). We chose it more for taste than appearance. Allergy Notice: Our farm uses some of the same machinery to harvest and handle corn, soybeans, wheat, oats, buckwheat and field peas. These are raw, unprocessed oats direct from the farm that have NOT been tested for the pathogens associated with sprouting. If used raw or for raw sprouting consult FDA recommendations. They should be tested, sanitized and/or cooked.

5. Oat Groats - 2 Lbs

Feature

Oat Groats - 2 Lbs
Whole oat groats (or WOG) are made through a process in which the oatsare cleaned and dehulled
This is the basic raw material for stable oat-based products ranging from instant oats to oat flour
High protein oats

Description

Whole oat groats (or WOG) are made through a process in which the oats are cleaned and dehulled. The remaining oat groats are then kilned. This is the basic raw material for stable oat-based products ranging from instant oats to oat flour.

6. GF Harvest Groats, 5 Pound

Feature

Whole grain, certified Gluten Free, Oat Groats. 100% whole grain, natural oats. Groats are the whole oat center, uncut. Use as a rice substitute in your favorite recipes. Taste the difference of our uncontaminated, fresh roasted flavor that comes from our steamed, shelf stable processes. 5 lb bag (80 oz / 2.267 kg)
Certified Gluten-Free. Certified Non-GMO.
Tested to be under 10 PPM gluten content. Trust From The Start TM. We achive this through strict processes, not by gluten averaging, or other statistical games like most other manufacturers. Kosher certified.
Processed in a dedicated gluten-free mill and packaging facility. Always from seed and fields harvested under a strict purity protocol. Our facility is WHEAT, PEANUT, and SOY free.
GF Harvest oat products are safe for those who are diagnosed celiac, gluten intolerant, or anyone desiring a high quality gluten-free product. Learn more at pure.gfharvest.com.

Description

Our goal is that all families can find gluten free products they can trust. We personally know the severe reaction one can have if cross-contaminated with compromised products. Three generations of our family have celiac disease and are on a GF diet since 1990. 100% whole grain, organic oat groats for a heartier healthy start to your day or for use in your favorite recipes. Taste the difference of our uncontaminated, fresh roasted flavor that comes from our steamed, shelf stable process. Our groats are safe for those who are gluten intolerant or anyone desiring a high quality product.

7. Bob's Red Mill - Whole Grain Oat Groats, Delicious Source of Fiber, 29 Ounces

Feature

Whole Oat Groats is a term that comes from an old Scottish word that describes an oat kernel with the hull removed.
These rustic whole grains have a chewy, pop-in-the-mouth texture that is great for pilafs, salads and soups. Also makes a wonderfully hearty hot cereal.
For fresh-as-it-gets whole grain oat flour, grind oat groats on your home mill.
Vegan, Vegetarian, Whole Grain, High in Fiber, Kosher
7g protein per serving

Description

"Groat" is an old Scottish word from hundreds of years ago that refers to cereal made from whole, hull-less oats. They take a bit longer to prepare than cut or rolled oats, but the exceptionally hearty flavor and chewy subtlety of this wholesome porridge make it well worth the wait.

Studies have documented the many health benefits of oats. The FDA says that diets low in saturated fat and cholesterol and rich in fruits, vegetables, and grain products like oats that contain of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. They also have the best amino acid balance of all the cereal grains.

Start your day the heart-healthy way with a rich bowl of Bob's Red Mill Whole Grain Oat Groats. They also make a great side dish for dinner and are perfect for a satisfying grain salad. Try the tasty and filling Oat Groats Pilaf recipe on the back of our package. Use your home mill to grind groats into fresh oat flour.

Kosher - As a continued commitment to the quality of the products we make and sell, all of Bob's Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

Whole Grain - This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

Vegan - All Bob's Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

High Fiber - Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

8. Montana Gluten Free Rocky Mountain Rice Sproutable Oat Groats, 3 Pound

Feature

Gluten free from farm to fork
Nutrition: our naked oat variety was selected for high protein; our protein is 3 to 4 percent higher than other oats, near 20 percent protein
Rocky mountain rice is sproutable, because our oat is naturally hulless, we are able to keep the groat truly raw allowing it to germinate, make your own micro-greens and sprouted oat recipes
No GMO
Elisa tested less than 3ppm, montana gluten free oat groats test null on both Elisa G12 and R5

Description

Rocky mountain rice 100 percent raw whole oat groats is a wonderfully unique product. It makes a delicious and nutritious rice replacement our oats contain three times the protein and half the glycemic index of white rice. Simply cook it as you would brown rice for a delicious gluten free side-dish, without the worrisome and controversial levels associated with rice. Rocky mountain rice is the only oat groat on the market that can be sprouted.

9. Gluten Free Prairie Oat Groats 3 Pound (Pack of 1), Gluten Free, Whole Grain, Raw & Sproutable, Rice Substitute, Vegan, Low Glycemic, High in Protein, Fiber, and Vitamin B

Feature

This ancient, gluten-free, whole grain Super Food is the whole seed of the oat plant exactly as it comes out of the field; oats are a great source of protein, fiber, B vitamin, and beta glucans, which is a soluble fiber proven to help lower cholesterol
Our smaller variety groat cooks just like rice; it's raw and sproutable, not soaked or steamed and higher in protein than most gluten-free grains; low glycemic, vegan and no preservatives; great source of oat bran and an excellent substitute for brown rice
Perfect for a gluten-free diet, groats resemble wild or brown rice; our pure oat groats are a wonderful low-glycemic alternative to brown and wild rice; use them in any gluten free recipe that calls for rice; our raw oat groats even cook in a rice cooker
Simplify a healthy breakfast with overnight oat groats; our gluten free oat groats make a great gluten free breakfast cereal; wonderful in soup & stew or even cold; use oat groats in any rice salad recipe or as a replacement for rice in Porcupine Meatballs
Certified by the Celiac Support Association, the most stringent testing; Purity Protocol Oats; higher protein oats are grown in dedicated gluten-free fields, harvested on designated gluten-free equipment, and packaged in a designated gluten-free facility

Description

Gluten-Free Prairie (GFP) is a Montana, woman owned and family operated business built on the foundation of the American dream that anything is possible. In 2005 GFP co-founder Deb and her daughter, Amy were diagnosed with Celiac Disease; an autoimmune disease requiring a lifetime commitment to a gluten-free diet. In 2012 the family followed their passion to bring healthy gluten-free products to the millions of consumers who are avoiding gluten.Gluten-Free Prairie (or GFP as its called by the family) strives to create gluten-free food that is not only safe for celiacs and gluten-intolerant people, but also people with no wheat allergies at all. Jeremy Wheaton, the baker in the group, has developed the recipes with flavor in mind. We think youll agree that Gluten-Free Prairie products can be enjoyed by just about everyone that likes tasty food. The Gluten-Free Prairie family is Deb and Rick Wheaton, along with their son Jeremy and his wife Jenn. At the heart of the business are higher protein pure gluten-free oats that are grown in dedicated gluten-free fields, harvested on designated gluten-free equipment and packaged in a certified gluten-free facility. There are NO glyphosate sprays used on our oats. GFP is proud of the purity and higher protein in all of their gluten-free oat products creating naturally gluten-free products that everyone can enjoy. GFP is 3rd party gluten-free certified by Celiac Support Association requiring their products to test at 5ppm of below of gluten. The most stringent testing in the industry. Oats are a great source of PROTEIN, fiber and B vitamin as well as a great source of beta glucans which is soluble fiber proven to help lower cholesterol. Gluten Free Prairie is a proud member of Western Sustainability Exchange and Deb is the only food manufacturer on the Board of Directors, Celiac Disease Foundation.

10. Whole Oats 10 lbs (ten pounds) Groats, Hulled, USDA Certified Organic, Non-GMO, BULK.

Feature

Fresh from the farm. Grown in the USA!
USDA Certified Organic. High in beta glucans!
Non-GMO. 2 of 5 lb packages for a total of 10 lbs.
Great for cooking whole or grinding into oat flour.
Makes delicious whole oat flour.

Description

Buy today, receive in 1-3 business days. Your purchase helps support our small organic family farm, Mulberry Lane Farm, in Central Illinois. Thank you! The produce expires in a minimum of one year from today's date. Ships USPS Priority Mail.

Conclusion

By our suggestions above, we hope that you can found the best oat groats for you. Please don't forget to share your experience by comment in this post. Thank you!