If you looking for classical stretch then you are right place. We are searching for the best classical stretch on the market and analyze these products to provide you the best choice.
Reviews
1. Classical Stretch - The Esmonde Technique: Complete Season 12 - Aging Backwards
Feature
classical stretch, exercise dvd, fitness dvd, stretching dvd, stretch dvd, classical stretch series, aging backwards, forever painless, essentrics, miranda, miranda esmonde-white, esmonde-white, jamaica, round hillDescription
Every episode of Classical Stretch o ers a FULL BODY (23-minute) workout that will stretch and strengthen all your 650 muscles, rebalance your 360 joints, loosen connective tissue, and improve your range of motion and body alignment for good posture-keeping you strong, flexible, mobile, pain-free and full of vitality! Each workout consists of gentle and dynamic exercises that are safe while challenging for every level of fitness.The Classical Stretch series is based on the Essentrics technique, whose philosophy is that you can age backwards by moving every muscle in all directions, with a balance of mobility and strength. Each of our muscle cells contain an abundance of mitochondria- microscopic furnaces responsible for burning calories, providing energy, and keeping you feeling and looking young. By moving every muscle, you activate and feed these furnaces-keeping them alive and healthy while preventing muscle atrophy.
2. Classical Stretch - The Esmonde Technique: Complete Season 11 - Full Body Mobility
Description
Classical Stretch offers safe and gentle workouts that unlock tight muscles, liberate joints and ensure long-term body health. Each 23-minute episode offers you a full body flexibility, strength and mobility workout aimed at rebalancing every muscle in your body. Season 11 of Classical Stretch focuses on achieving full body mobility. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile no matter what your age. Classical Stretch is for women and men of all ages and fitness levels! If you're active and in shape or just beginning to exercise after a long sedentary period-these simple sequences of exercises (standing, floor and barre) will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain. Make Classical Stretch a part of your daily routine in order to rebalance, recondition and maintain full body mobility.3. Classical Stretch - The Esmonde Technique: Complete Season 10 - Strength and Flexibility
Feature
2014 TV seriesBroadcasted on American Public Televison
Complete Season 10 on DVD
Episodes 1 to 30 (4 disc set)
Description
The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves--all actions that require mobility. Remember that mobility is the expression of human movement and human life. In this series, Strength and Flexibility, a focus is placed on simultaneously strengthening and increasing flexibility to give you easy, strong mobility. These workouts will leave you feeling energized and youthful!4. Classical Stretch - The Esmonde Technique: Complete Season 9 - Weight Loss & Pain Relief
Feature
2012 TV seriesBroadcasted on American Public Televison
Complete Season 9 on DVD
Episodes 1 to 30 (4 disc set)
Description
We have discovered that chronic pain and injuries often prevent people from being able to achieve weight loss and body toning. In Season 9 we try to give you a combination of workouts that will relieve pain and tone and strengthen your body. The weight loss workouts are fun and challenging aimed at melting the fat away while strengthening and toning the full body. Don't forget to include a healthy diet in any weight loss program. The pain relief workouts are a combination of deep stretch and targeted pain relief exercises. In addition these popular workouts are designed to relieve overall stress by releasing tension in the muscles and increasing full body circulation.5. Classical Stretch - The Esmonde Technique: The Complete Season 8 - Age Defying Series
Feature
2011 TV seriesBroadcasted on American Public Televison
Complete Season 8 on DVD
Episodes 1 to 30 (4 disc set)
Description
Stay young, don't let yourself age prematurely! Getting older is natural and inevitable. What is not inevitable is our body falling apart from preventable age related conditions such as: poor posture, weight gain, loss of energy, chronic aches and pains, hip and knee replacements, osteoarthritis and osteoporosis. These common age related conditions can be prevented, reversed or slowed down with correct exercise and diet.6. Classical Stretch - Age Reversing Workouts for Beginners: Box Set
Description
Get the Essentrics workouts from Miranda's New York Times bestselling book, "Aging Backwards" -find out how to repair and reverse the effects of aging in only 30 minutes a day! (140 minutes of content) The Age Reversing Workouts box set includes: Essentrics Age Reversing Workouts for Beginners: Posture and Pain-Relief DVD Essentrics Age Reversing Workouts for Beginners: Mobility and Bone Strengthening DVD *Bonus Feature* Enjoy 10 additional minutes of "HOW-TO" clips! Using the technique discussed in Miranda's public television documentary, "Age Reversed". To maintain our youth and vitality we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones7. Classical Stretch - Age Reversing Workouts for Beginners: Posture and Pain Relief
Description
In order to maintain our youth and vitality-we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards.As discussed in Miranda's New York Times bestselling book, Aging Backwards, these two Essentrics workouts will engage every muscle in your body, liberate your joints and improve your overall health.
Aging backwards takes only 30 minutes a day!
POSTURE: (standing & floor work) 30 min.
Good posture is not only important for preserving a youthful appearance, but also for our overall health. This gentle and dynamic Essentrics workout will improve your posture and increase mobility not only in your spine, but also throughout your entire body. PAIN RELIEF: (standing & barre work) 30 min.
Maintaining your physical health and vitality can be difficult when in pain. This mild, full-body workout acts to liberate and soothe your joints and muscles-providing instant pain-relief. Maintain a pain-free body by incorporating Essentrics exercises into your daily routine.
8. Classical Stretch The Esmonde Technique: Complete Season 7
Feature
2010 TV seriesBroadcasted on American Public Televison
Complete Season 7 on DVD
Episodes 1 to 30 (4 disc set)
Description
4 disc set, episodes 1-30. Over the years Miranda has received thousands of emails from participants who have used Classical Stretch to improve their health as well as overcome many painful medical conditions, which Miranda highlights throughout season 7. During each workout she explains which exercises are most beneficial for relieving related aches and pains and many health conditions using the testimonials as a basic storyline. These TV shows are emotional, inspirational and educational in content bringing awareness of the suffering that so many people experience nationwide on a daily basis. Included are testimonials from people using Classical Stretch to overcome great obstacles and to change their lives, which Miranda relates to different exercises. Each workout is a full body routine with a slight additional focus on stretching or strengthening to a target area. Whether you use Classical StretchTM to limber up, tone your body or do a bit of both, you will surely find what you are looking for on these two DVD sets.9. Classical Stretch - Age Reversing Workouts for Beginners: Mobility & Bone Strengthening
Description
Discover how to reawaken the power of your 650 muscles and help increase mobility, improve flexibility and build strong bones. Miranda's two gentle, full-body workouts focus on improving mobility and providing relief for stiff joints, frozen shoulder and chronic aches and pains. No matter your age or fitness level-these beginner workouts are a great place to start for those who are starting to exercise after a long sedentary period. Based on the Essentrics workouts from Miranda's New York Times bestselling book, Aging Backwards-find out how to repair and reverse the effects of aging in only 30 minutes a day! MOBILITY: (standing & floor work) 30 min. One of the most obvious physical signs of aging is our level of mobility. Low mobility can mean difficulty with daily tasks and movements that once seemed simple. Reduced mobility also limits us from doing some of our favorite activities. Feel and look younger by increasing your range of motion with this easy-to-follow, full-body Essentrics workout. BONE STRENGTHENING : (standing and barre work) 30 min. As we age, our bones can become weak and brittle. This slow-paced, beginner workout will pump blood into your bones and throughout your entire body. The Essentrics technique strengthens and protects your bones through mild, yet effective, movement. *Bonus Feature* Enjoy 10 additional minutes of "HOW-TO" clips!10. Classical Stretch - The Esmonde Technique: Back Pain Relief and Prevention
Feature
60 minutes - EnglishDescription
80% of all people suffer from back pain at some point in their lives. 95% of those people can be treated successfully by regularly following the correct exercise program. Classical Stretch reaches deeply into the entire back and adjoining muscle groups releasing the pain caused by muscle imbalance and weakness. In this DVD, Miranda reviews some of the basic exercises and offers tricks to prevent a future spasm or full blown back pain attack.11. Classical Stretch: The Esmonde Technique - Season 4
Feature
2007 TV seriesBroadcasted on American Public Televison
Complete Season 4 on DVD
Episodes 1 to 26 (3disc set)
Recommended for people with low mobility or those just beginning to exercise.
Description
The full 26 show series of Classical Stretch 2007 (SEASON 4) is now available for purchase in a 3-DVD set. This Classical Stretch series was filmed in the breathtaking Riviera Maya, hosted by Miranda Esmonde-White. The DVD-set is comprised of 26 stretch and strengthening workouts aimed at reducing weight and slenderizing the body, while improving overall flexibility and strength. In fitness, diversity is the key to sticking to a program. This new series allows participants to vary their routines so they'll never get bored.12. Classical Stretch - The Esmonde Technique: ADVANCED Core Workout
Feature
Advanced workout. Not recommended for people with low mobility or those just beginning to exercise.55 minutes - English