Finding the best diabetes books suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Reviews
1. Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me
Description
Adam Browns acclaimed diaTribe column, Adams Corner, has brought life-transforming diabetes tips to over 600,000 people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying whats working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had type 1 or type 2 diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately.2. Blood Sugar 101: What They Don't Tell You About Diabetes
Feature
Blood Sugar 101 What They Don t Tell You About DiabetesDescription
Completely revised and expanded in 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:- What is a normal blood sugar?
- How does diabetes develop?
- What really causes diabetes?
- What blood sugar levels cause complications?
- Must you deteriorate?
- What diet is right for you?
- How can you make that diet work?
- What medications are safe?
- What supplements lower blood sugar?
3. Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
Feature
Dr Bernstein s Diabetes Solution A Complete Guide to Achieving Normal Blood SugarsDescription
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.
4. Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match
Feature
Diabetic Living Diabetes Meals by the Plate 90 Low Carb Meals to Mix MatchDescription
5. The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (The Complete First Year)
Feature
The First Year Type 2 Diabetes An Essential Guide for the Newly DiagnosedDescription
Gretchen Becker was diagnosed with type 2 diabetes in 1996; over the past twenty years, she has educated herself on every aspect of the condition by reading medical texts and journals, talking with doctors, and corresponding with others who have type 2, sharing everything she's learned in a comprehensive, easy-to-use guide. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to learn and do in your first year with diabetes, offering the most up-to-date information on new medications and supplements. In clear and accessible language, Becker covers a wide range of practical, medical, and lifestyle issues, including:
Coming to terms with your diagnosis
Choosing the diet that's best for you
The role of exercise in diabetes management
Daily blood glucose testing routines
Insurance issues
Getting support
And much more
6. The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
Feature
HarperOneDescription
The New York Times bestselling author of Eat to Live and Super Immunity and one of the countrys leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabeteswithout drugs.
At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy lifedisease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs.
Dr. Fuhrman makes clear that we dont have to control diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrougha comprehensive reversal of the disease.
7. Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs
Feature
Dr Neal Barnard s Program for Reversing DiabetesDescription
8. What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
Feature
What Do I Eat Now A Step By Step Guide to Eating Right with Type 2 DiabetesDescription
Start off fast quickly turn their diet around
Do It Right learn what to eat and when
Cut to the Chase follow easy, straightforward advice from diabetes experts
Leave Confusion Behind learn essential nutrition tips everyday
For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!
9. American Diabetes Association Complete Guide to Diabetes: The Ultimate Home Reference from the Diabetes Experts (American Diabetes Association Comlete Guide to Diabetes)
Feature
Used Book in Good ConditionDescription
10. The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes
Feature
The Type 2 Diabetic Cookbook Action Plan A Three Month Kickstart Guide for Living Well with Type 2 DiabetesDescription
Easy recipes. Simple meal plans. Real diabetes management. Start eating and living well with this diabetic cookbook for type 2 diabetes today.
Receiving a type 2 diabetes diagnoses can be frighteningand learning to manage your diabetes through nutrition and lifestyle changes can feel overwhelming. Talking with your doctor or a nutritionist is helpful, but you also need real-world guidance and a practical diabetic cookbook in order to live and eat well with type 2 diabetes.
As a registered dietician and certified diabetes instructor with over 20 years of experience, Martha McKittrick saw the need for a diabetic cookbook that included individualized nutrition plans for patients with diabetes and other complex medical needs. In The Type 2 Diabetic Cookbook & Action Plan, Marthas teamed up with cookbook author Michelle Anderson to create this comprehensive, yet easy-to-follow diabetic cookbook for those with type 2 diabetes.
Now you can learn about your management options, while implementing a holistic, actionable, 3-month nutrition kick-starter right away. The Type 2 Diabetic Cookbook & Action Plan will help you:
- FIND THE PLAN THATS RIGHT FOR YOU with a fully customizable two-week meal plan with options for three different calorie-level needs
- RETHINK YOUR FOOD and discover how you can make the smartest food choices for your bodys new nutritional needs
- GET THE SUPPORT YOU NEED to face day-to-day challenges so that you feel prepared and empowered no matter what comes your way
With The Type 2 Diabetic Cookbook & Action Plan youll enjoy delicious recipes such as: Lemon Blueberry Muffins, Pumpkin Apple Waffles, One-Pot Roast Chicken Dinner, Homestyle Herb Meatballs, Mediterranean Steak Sandwiches, Whole-Wheat Linguine with Kale Pesto, and more
11. DIABETES: The Diabetic Holy Grail: Your Guide to Learning the Truth Behind Diabetes, the Facts Behind the Myths and 100% Stress Free Diet Plan ... living,blood sugar solution) (Volume 1)
Description
"This will solve your Problem if you have diabetes"
Do You Want a Stress Free Diabetes Diet Plan?
diabetes diagnosis is scary. It doesnt matter if you just learned of your condition or if you have been living with it for years; diabetes can turn your life upside down and leave you with a lot of stress about how to cope and what to eat. Fortunately, author and diabetes expert Christine Cawthorn is here to help.
Cawthorn cuts through all the misinformation and helps you understand the truth about diabetes. She gives you the facts while also destroying the myths about this common disease. Most importantly, Cawthorns book gives you the tools you need to control your diabetes and live a happy, healthy life.
Inside this book you will discover:
- The true causes of diabetes
- The best way to manage and even reverse diabetes
- The biggest eating mistakes for diabetics
- Stress free diet plans for breakfast
- Stress free diet plans for lunch
- Stress free diet plans for dinner
- The perfect desserts when you have diabetes
- And Much More
his book has over 100 different tasty and healthy recipes that will keep you feeling full while also helping you manage your diabetes. If you follow the tips in this book you wont just feel better, but you might also live a longer, happier life.
Cawthorn doesnt believe you should stop living once youve been diagnosed with diabetes. Instead, she shows you how you can continue to enjoy life and live a healthier lifestyle, while still enjoying food, including dessert.
If you or someone you love has been diagnosed with diabetes, you need to get this book.
What Are You Waiting For? Get Your Copy of The Diabetic Holy Grail Right Now.
12. Mayo Clinic The Essential Diabetes Book
Feature
Mayo Clinic the Essential Diabetes BookDescription
13. Diabetes For Dummies
Feature
This refurbished product is tested and certified to work properly. The product will have minor blemishes and/or light scratches. The refurbishing process includes functionality testing, basic cleaning, inspection, and repackaging. The product ships with all relevant accessories, and may arrive in a generic box.Description
The straight facts on treating diabetes successfullyWith diabetes now considered pandemic throughout the world, there have been enormous advances in the field. Now significantly revised and updated, this new edition of Diabetes For Dummies includes the latest information on diabetes medications and monitoring equipment, new findings about treating diabetes in the young and elderly, new ways to diagnose and treat long- and short-term complications, updated nutritional guidelines, new tools for measuring blood sugar and delivering insulin to the body, and much more.
There's no question that the burden of diabetes is increasing globally: it's estimated that 387 million people worldwide are living with diabetes, and that staggering number is expected to increase an additional 205 million+ by 2035. If you or a loved one is part of this overwhelming statistic, you can take comfort in the sensitive and authoritative information provided in this hands-on guide. From monitoring and maintaining your glucose to understanding the importance of exercising and eating rightand everything in betweenDiabetes For Dummies takes the guesswork out of living with diabetes and empowers you to take control and keep your life on a healthy track.
- Reduce your risk of diabetes complications
- Discover the latest and the tried-and-true options for monitoring blood sugar
- Get up to speed on the various diabetes medications and lifestyle strategies
- Improve diabetes control and overall health
If you're one of the millions of diabetics or pre-diabetics in search of an accessible and up-to-date resource to help you manage this disease, Diabetes For Dummies is the trusted guide you'll turn to again and again.
14. Diabetes: Diabetes Black Book: Reverse Diabetes Forever With 25 Superfoods (Reverse Diabetes, Diabetes Diet, Diabetes Cure, Insulin, Diabetes recipes)
Description
Youre about to discover proven strategies and steps on how you can reverse diabetes forever with just 25 super foods.
The number of fake promises and unclear information about how to lead with diabetes and to improve quality of life has been increasing more and more through many social networks. Be aware! Here you can find a reliable source and important information about this disease; tips on how to manage it; what is necessary to have a healthy and balanced diet and much more. Moreover, you can learn delicious recipes made by ingredients that you should be sure to bring to your table.Here Is A Preview Of What You'll Learn...
- What is diabetes?
- How to diagnose diabetes
- Reversing Diabetes Naturally
- What should you drink?
- Juice Recipes that help reversing Type II Diabetes
- Useful Tips
- Fruits that reverse diabetes
- A List of 25 superfoods
- Delicious food and easy recipes
- Much, much more!
15. The Official Pocket Guide to Diabetic Food Choices
Feature
The Official Pocket Guide to Diabetic Food ChoicesDescription
Every day and at every meal, millions of people use the food list system to plan meals, make healthier choices, and better estimate portions. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and millions of people with diabetes for more than 70 years. This portable version of the Food Lists takes all of the information from the original and repackages it in a format that's perfect for trips to the grocery store or meals on the go. Updates include new foods, revised portions, and updated meal planning tips and techniques.
With more foods, revised portion sizes, and the combined knowledge of the American Diabetes Association and the Academy of Nutrition and Dietetics, this handy guide is the ultimate meal planning tool for everyone with diabetes.
16. DIABETES: The Best Foods for Diabetes - 100 Easy, Delicious and Mouthwatering Superfoods to Reverse Diabetes and Lower Blood Sugar - The Smart Blood ... food,diabetes mellitus) (Volume 1)
Description
At last, a New remarkable program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering from high blood pressure or heart disease. ATTENTION! If You or Someone You Love is Suffering from Diabetes, Then This Will Be the Most Important Message You Will Ever Read Are You Sick and Tired of:- Picking your fingers with painful and expensive needles every day? Facing a 70-80% higher risk of stroke and heart disease?
- Being concerned with not losing weight, despite all your efforts? Feeling guilty about food and your weight?
- Not knowing whats appropriate to eat in the first place?
- Worrying about all the long-term complications of diabetes?
- Dealing with the side-effects of your medications?
- Feeling anxious or frustrated for not being able to permanently treat your diabetes?
- Being overwhelmed by the daily care and vigilance required for diabetics?
Diabetes is not a disease about not having enough insulin but a disease of the organ that produces insulin: the pancreas!
Did you know you really can reprogram your body to start regulating blood sugar again?In the Western world, there are more people affected by diabetes than in the other undeveloped parts of the world. For many years, top leading medical scientists have searched for an answer to this enigma. Here is what they found... It is our modern lifestyle and way of living that actively causes these diseases.
Your body is designed to heal itself provided it has what it needs to do its job. And your diet has a major influence on your diabetes. If you improve your diet, you will improve your condition.
But What If- You Have a Family History of Diabetes
- Youve Been Fighting Your Weight and Blood Sugar Problems for Decades
- Youve Tried Every Diet Under The Sun, Without any Success
Well, thousands of people like you have effectively treated their condition permanently and without drugs! And YOU too can become one of them.
If you would like to learn how to change the way you eat and have a better and longer life, with reduced or no medication, lose weight and feel better, reduce your blood sugar level, have a clear-cut diet outline, and tasty recipes that make you feel fantastic, then this will be the most important book you will ever read.
This book can help you eat and still lose weight, have the energy to go out with friends and family, and ultimately live a longer and happier life. But, only if you change your eating habits.
If you have Prediabetes, Type 2, Type 1, or love someone with diabetes ... This book is perfect for you. ARE YOU READY TO EAT THE BEST DIABETES FOOD THAT MAKES YOU FEEL FANTASTIC AND FULL OF ENERGY? Pick up your copy today by clicking the BUY NOW button at the top of this page! PS: If this book is not what you expect it to be, you have a 30-day money back guarantee. All you need to do is contact Amazon customer services within 30 days and ask for a full refund. It is as simple as that.