Finding your suitable bowflex 1090 is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best bowflex 1090 including detail information and customer reviews. Let’s find out which is your favorite one.
Reviews
1. Bowflex SelectTech 552 Adjustable Dumbbells (Pair) and Series 3.1 Bench
Feature
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 poundsDumbbells let you rapidly switch from one exercise to the next
Each dumbbell combines 15 sets of weights into one, using a unique dial system
Bench adjusts to four different positions for over 30 different exercises
Bench comes with a removable leg hold-down brace for added decline position support
2. Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Feature
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 poundsLets you rapidly switch from one exercise to the next
Combines 15 sets of weights into one, using a unique dial system
Eliminates the need for multiple dumbbells cluttering your workout space
Two year warranty on weight plates and parts
Description
Replaces 15 sets of weights. Weights adjust from 2.5 to 25 pounds. Easy-to-use selection dials for adjusting weights. Sold as a pair3. Bowflex 3.1 Adjustable Bench
Feature
Transform any space into a personal free weight fitness centerAdjusts to four different positions for over 30 different exercises
Comes with a removable leg hold-down brace for added decline position support
Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
15-Year warranty on frame, one-year warranty on upholstery
Description
Get more out of your workout using Bowflex SelectTech free weights with the 3.1 Series adjustable bench. It adjusts to four different positions for workout versatility--over 30 different exercises. It enables you to do more exercises to get the body you want and ensures proper posture so that you can maximize your results. It's the perfect way to transform your space into a personal fitness center.This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.
Specifications:
- Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
- Adjusts to four different positions
- Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
- Can be used with more than 30 exercises
- Comes standard with a removable leg hold-down brace for added decline position support
About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.
Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.
Manufacturer's Warranty
15-year warranty on frame, one-year warranty on upholstery
Compare these Weight Benches | ||||
 |  |  |  | |
| Model | Universal Decline Bench | Universal Five-Position Weight Bench | Bowflex SelectTech Adjustable Bench Series 3.1 | Bowflex SelectTech Adjustable Bench Series 5.1 |
| MSRP | $99.99 | $169.99 | $199.00 | $279.00 |
| Number of Positions | 1 | 5 total -10 / flat / +15 / +30 / +45 | 4 total -10 / flat / +45 / +90 | 6 total -17 / flat /+30 /+45 / +60 / +90 |
| Bench Description | Single piece | Single piece top Standard seat | Single piece top Rounded seat for legs | Two piece top Rounded seat for legs |
| Leg Brace | Yes - fixed | Yes - fixed | Yes - Removable | Yes - Removable |
| Maximum Weight | 200 lbs | 250 lbs | 300 lbs | 300 lbs |
| Dimensions (L x W x H) | 45" X 17" X 25" | 51" X 17" X 25" | 56" X 26" X 20" | 56" X 26" X 20" |
| Assembled Weight | 16.3 lbs | 33.4 lbs | 55.1 lbs | 61.7 lbs |
| Warranty | Frame: 2 years Upholstery: 30 days | Frame: 2 years Upholstery: 30 days | Frame: 2 years Upholstery: 30 days | Frame: 2 year Upholstery: 30 days |
4. Bowflex 5.1 Adjustable Weight Bench
Feature
Transform any space into a personal free weight fitness centerAdjusts to six different positions, 17-degree decline to 90-degree incline
Comes with a removable leg hold-down brace for added decline position support
Corrects posture and stabilizes positioning for a safe, muscle-building free-weight workout
30-Year warranty on frame, one-year warranty on upholstery
Description
Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.
Specifications:
- Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
- Adjusts to six different positions
- 17 decline to 90 incline
- Constructed of heavy-duty commercial quality steel
- Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
- Can be used with more than 30 exercises
- Comes standard with a removable leg hold-down brace for added decline position support
- Wheels away for easy storage
About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.
Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.
Manufacturer's Warranty
30-year warranty on frame, one-year warranty on upholstery
Compare these Weight Benches | ||||
| | | | |
| Model | Universal Decline Bench | Universal Five-Position Weight Bench | Bowflex SelectTech Adjustable Bench Series 3.1 | Bowflex SelectTech Adjustable Bench Series 5.1 |
| MSRP | $99.99 | $169.99 | $199.00 | $279.00 |
| Number of Positions | 1 | 5 total -10 / flat / +15 / +30 / +45 | 4 total -10 / flat / +45 / +90 | 6 total -17 / flat /+30 /+45 / +60 / +90 |
| Bench Description | Single piece | Single piece top Standard seat | Single piece top Rounded seat for legs | Two piece top Rounded seat for legs |
| Leg Brace | Yes - fixed | Yes - fixed | Yes - Removable | Yes - Removable |
| Maximum Weight | 200 lbs | 250 lbs | 300 lbs | 300 lbs |
| Dimensions (L x W x H) | 45" X 17" X 25" | 51" X 17" X 25" | 56" X 26" X 20" | 56" X 26" X 20" |
| Assembled Weight | 16.3 lbs | 33.4 lbs | 55.1 lbs | 61.7 lbs |
| Warranty | Frame: 2 years Upholstery: 30 days | Frame: 2 years Upholstery: 30 days | Frame: 2 years Upholstery: 30 days | Frame: 2 year Upholstery: 30 days |
5. Bowflex PR3000 Home Gym
Feature
Get a total body strength workout with affordable home gym; no cable changes needed between sets -Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods (upgradeable to 310 pounds)
Over 50 strength exercises; includes vertical bench press and lat pull down
Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
300-pound maximum user weight; requires 100 x 78-inch minimum workout area.Dimension(inches):82 H x 86 W x 76 L
Description
The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.
Features and Specifications:
- Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
- Workout Placard displays workout descriptions for easy reference while you're exercising
- Number of available exercises: 50+
- No-change cable pulley system
- 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
- Four-inch upholstered roller cushions for leg extension and leg curl
- Vertical bench press
- Triple function hand grips for lat pull down
- Triple function ankle cuff grips
- Leg Attachment
- Height: 83 inches (211 cm)
- Length 64 inches (163 cm)
- Width 41 inches (104 cm)
- Workout Area: 100 x 78 inches (254 x 199 cm)
- Maximum User Weight: 300 pounds (136 kg)
 |
Exercises:
- Bench Press
- Decline Bench Press
- Incline Bench Press
- Crossover High Rear Delt Rows
- Seated Shoulder Press
- Shoulder Shrug
- Lateral Shoulder Raise
- Shoulder Rotator Cuff (internal)
- Shoulder Rotator Cuff (external)
- Standing Low Back Extension
- Narrow Pulldowns
- Stiff-Arm Pulldowns
- Reverse Grip Pulldown
- Triceps Pushdown
- Triceps Extension
- Seated Biceps Curl
- Triceps Kickback
- Seated (Resisted) Abdominal Crunch
- Trunk Rotation
- Leg Extension
- Squat
- Standing Calf Raise
- Standing Hip Extension (knee bent)
- Standing Hip Adduction
- Standing Hip Abduction
- Hip Flexion
| | | |
Manufacturer's Warranty
Frame - one year; Rods - seven years; Parts - 60 days
 |
Compare these Bowflex Home Gyms | ||||||
 |  |  |  |  |  | |
| Model | Body Tower | PR1000 | Blaze | PR3000 | Xtreme 2SE | Revolution |
| MSRP | $499.00 | $799.00 | $1,099.00 | $1,299.00 | $1,599.00 | $2,999.00 |
| Resistance | N/A (body weight)" | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 210 lbs Power Rod Resistance | 220 lbs of SpriaFlex Resistance |
| Upgradeable Resistance | N/A | No | Yes- to 310 lbs or 410 lbs | Yes- to 310 lbs | Yes- to 310 lbs or 410 lbs | Yes- to 300 lbs |
| Platform | N/A | Horizontal (bench folds to save space) | Horizontal (bench folds to save space) | Vertical | Vertical | Horizontal (bench folds to save space) |
| Number of Exercises | 20 + | 30 + | 60 + | 50 + | 70 + | 100 + |
| Exercises Pictured in Owners Manual | 18 | 24 | 66 | 26 | 79 | 101 |
| Arm Exercises | 2 | 5 | 16 | 4 | 24 | 21 |
| Chest Exercises | 4 | 4 | 8 | 3 | 6 | 18 |
| Ab Exercises | 3 | 2 | 5 | 2 | 3 | 8 |
| Back Exercises | 2 | 3 | 9 | 4 | 18 | 15 |
| Shoulder Exercises | 2 | 4 | 14 | 6 | 16 | 22 |
| Leg Exercises | 5 | 6 | 13 | 7 | 12 | 17 |
| Cardio Row | No | Yes | Yes | No | No | Yes |
| Maxium User Weight | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs | 300 lbs |
| Workout Area Required | L 53" x W 50" x H 77" | L 103" x W 80" x H 82" | L 90" x W 38" x H 83" | L 96" x W 78" x H 83" | L 96" x W 78" x H 83" | L 120" x W 84" x H 83" |
| Warranty | Frame: 5 years Wear parts: 1 year | Frame: 1 year Parts: 60 days Power Rods: 5 years | Frame: 1 year Parts: 60 days Power Rods: 5 years | Frame: 1 year Parts: 60 days Power Rods: 7 years | Frame: 1 year Parts: 60 days Power Rods: lifetime | 10 years |
6. Bowflex SelectTech Dumbbell Stand (MY17)
Feature
Designed for Use with both ST552 and ST1090 dumbbellsLarge media rack with Teflon grip material to ensure your Smart device or tablet stays in place
Small footprint and easy to Assemble
10 year Warranty on frame and 1 year on media rack
Description
The perfect complement to your Bowflex select tech dumbbells, the improved Bowflex select tech dumbbell stand features a media rack for your smart device or tablet and the same ergonomic design helps protect your lower back by not having to bend down to pick up your weights. The handsome, ultra-sleek design will fit well in any workout area.7. Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
Feature
Adjustable dumbbell that does the work of multiple dumbbells in oneWeight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
Suitable for both basic toning and strength exercises and heavy leg lifts
Durable molding surrounds the metal plates to create smooth, quiet liftoff
Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises. Weight Settings (kg) : 4, 7, 9, 11, 13, 16, 18, 21, 23, 25, 27, 30, 32, 34, 36, 39, 41
Description
With the Bowflex SelectTech1090 Dumbbells you can create the ultimate strength building workout. The additional weight of the 1090 dumbbells provides a challenging workout as you get stronger.8. Bowflex SelectTech 552 / 1090 Dumbbell Stand
Feature
Stand for innovative Bowflex select tech 552 and 1090 DumbbellsErgonomically designed to protect your lower back
Comes with a built-in rack for hanging towels
Easily fits in any workout area in your home; wheels away for easy storage
30-Year warranty
Description
000-3682 Features: -Dumbbell 552 & 1090 stand.-Ergonomically designed to protect your lower back.-Comes with a built-in rack for hanging towels.-Easily fits in any workout area in your home; wheels away for easy storage. Dimensions: -Dimensions: 28.5'' H x 21'' W x 26'' L. Warranty: -30-year warranty.9. Bowflex SelectTech 1090 Adjustable Dumbbell (Pair)
Feature
With just the turn of a dial, change your resistance from 10 pounds all the way up to 90 pounds of weightAdjust in 5-pound increments so you can gradually increase your strength
Space efficient so you can say goodbye to 17 sets of dumbbells cluttering your workout space
Durable molding around metal plates provides for a smooth lift-off and quieter workouts
Maximum number of exercises available: 30+
Description
Get ready for the Bowflex SelectTech 1090 Adjustable Dumbbells to pump, you up! These dumbbells are a great, space-saving addition to any home gym. The weight can be adjusted from 10 to 90 pounds in 5-pound increments with the turn of a dial. This way you'll continue to see results as your strength and fitness levels improve. With the wide weight range, you will be able to do anything from heavy exercises like shrugs and lunges to light exercises such as curls and raises. Enjoy customizing the intensity of your workout with the Bowflex SelectTech 1090 Adjustable Dumbbells.10. Bowflex SelectTech 560 Dumbbell (Pair), 5 lb - 60 lb
Feature
Integrated Bluetooth Smart technology syncs and records sets, reps, and weightEach dumbbell adjusts from 5lbs to 60lbs
Free app with over 70 exercises, 6 week Challenge, journal, and more
Simply turn the handle to select your weight
Replaces and entire rack of dumbbells
Description
It's strength training reimagined, combining the best features of the #1 selling selectorized dumbbell in the world with cutting edge performance technology. Integrated Bluetooth tracking combines with the 3DT app to track weight, count reps, and sets and provide advanced video coaching to ensure perfect form every time.11. Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) and Series 5.1 Bench
12. Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) and Series 3.1 Bench
13. Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) and Stand Bundle
Feature
Bundle includes Bowflex SelectTech 1090 Adjustable Dumbbells (Pair) and Bowflex SelectTech Dumbbell Stand (MY17)Each dumbbell adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
Stand features a large media rack with Teflon grip material to ensure your Smart device or tablet stays in place
Items may ship in more than one box and may arrive separately