Finding the best tigernut flour suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Reviews
1. Arrowroot Flour (2.5 Pounds) by Anthony's, Batch Tested Gluten-Free
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Made from 100% Natural ArrowrootBatch Tested and Verified Gluten-Free
Packaged in a Bulk 2.5lb. Resealable Bag
Thickening Agent Used in Baking, Sauces and Gravies
Product of Thailand, Packed in California
Description
The lack of gluten in Arrowroot Flour (powder) makes it a perfect replacement for wheat and corn based flours. Due to it's pure starch nature, Arrowroot thickens at a lower temperature than cornstarch or conventional flour. This causes Arrowroot Flour to have a more neutral taste and very smooth consistency.
Our Arrowroot is derived from the rhizomes of the Maranta Arundinacea plant, found in Thailand. The Arrowroot itself is picked, washed, and cleaned of its undesirable scales. The roots are then reduced to a pulp using large mortars, and then dried, allowing the insoluble liquids of the root to evaporate. What's left is our pure unadulterated Anthony's Arrowroot Powder.
Wait, what's that you say? You don't have any cooking needs for our Arrowroot Powder? Well perhaps you have recently been struck by a poisonous arrow and are seeking to treat your wound. Of course you are, and no doubt you've come to the right place. As the old saying goes, "When you get hit by a poisonous arrow, goto Amazon and search for Anthony's Arrowroot Powder". I know, my mother used to say it all the time as well. It has been suggested that the name "Arrowroot" was derived by a practice of ancient Caribbean tribes that used the liquid of the root as a dressing on poison-arrow wounds, as it draws out the poison when applied to the site of the injury.
However, as common as poisonous arrow wounds have become these days, we would definitely recommend using Anthony's Arrowroot Powder primarily for baking purposes, and not so much for poisonous arrow wound purposes.
Each batch of Arrowroot Powder is tested and Batch Tested and Verified Gluten-Free.
2. LEAP Pure Cricket Powder, North American Farmed, Paleo Friendly and Protein Packed, 100g
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North American Farmed: Our farmers are held to high, FDA standards, so LEAP is second to none in qualityBaking Supplement: Blend LEAP at 1:4 ratio with "traditional" flour (wheat, almond, etc.) for a protein kick
Paleo Perfect: LEAP is a nutritional, GMO-free powerhouse, packed with protein, healthy fats and vitamins
Sustainable: Traditional animal farming wreaks havoc on the environment; LEAP is the most environmentally friendly protein on the market
Free Digital Cookbook: We'll email you a digital cookbook with our 10 favorite cricket flour recipes with purchase
Description
LEAP Cricket Powder is a sustainable, nutritional powerhouse. With its mild and nutty flavor, you might forget that LEAP Cricket Powder is packed with more protein, vitamins and minerals than other high protein foods. Our ancestors knew this, but the culinary world is just discovering the wonders of cricket flour. Blend LEAP into a morning smoothie or mix it into a winter stew. Or, take your favorite baking recipes and blend LEAP in with a traditional flour at a 1:4 ratio--LEAP pairs great with coconut or tigernut flour in Paleo-friendly pancakes, banana bread, and so much more!Not all cricket powders are created equal--flavor, quality and nutritional content are highly dependent on the animals' diet and farm conditions. LEAP Cricket Powder is only sourced from North American farms, and we hold our farmers to the highest possible standards. The end result is pure flavor that is leaps and bounds beyond the rest.
With every purchase, you will receive a digital, cricket flour cookbook with our favorite recipes. It's a delicious way to get started with your bag of LEAP!
3. Cassava Flour by Anthony's, 2 pounds (32 Ounce), Batch Tested Gluten-Free
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Premium Cassava Flour Batch Tested and Verified Gluten FreeGrown in Brazil, Packed in California
Perfect for Gluten-Free Baking and Cooking
Packaged in a Resealable 2 pound bag
Non-GMO & Natural with No Additives
Description
Grown and processed in Brazil, Packed in California, and soon to be in your kitchen. Anthony's Premium Cassava Flour is certified Gluten-Free and acts great as a thickener for soups and gravies, or can be used as a flour substitute in Gluten-Free baking recipes. Here's a little glimpse into the life of our Cassava - First, the Cassava Root (from the Manihot esculenta plant) is plucked from the ground in Brazil. The roots are then washed, peeled, inspected and grounded into a fine flour while allowing time for drying. Each batch is then lab analyzed to make sure the Cassava Flour is free of microbiological contaminants. After that, the Cassava Flour is packed and delivered to Anthony's for packaging into our lovely and vivacious resealable pouches. It's batch Tested and verified Gluten Free. Additionally, our Cassava Flour does not contain or come in contact with any GMO products, as our Cassava Flour is produced from cassava roots that are free from GMO!4. TIGER NUTS FLOUR, Gluten Free, Organic, Nut Free - 1 lb
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Our Tiger Nuts Flour is Gluten Free, Organic, High in Fiber, NUT FREE,Paleo Perfect, Non Allergenic, Non GMO and is high in nutrition.
Description
Tiger Nuts Flour is milled from our Premium Organic Tiger Nuts and bakes the same way any traditional flour does, but it has whole bunch of serious benefits too! If this is the first time you have used Tiger Nuts Flour, you may notice that it is a little coarser than ordinary flour, but that's the way it has traditionally been milled and it's because of the high amount of fiber in the flour itself.5. TigerNut Flour (1 Pound)
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Contains one 16 ounce (1 pound) bagPaleo: tigernuts fueled 80% of our pre-human ancestors' diet about two million years ago
Gluten free also nut-free, allergy-free, raw, vegan & kosher
Resistant starch - a prebiotic fiber that supports a healthy immune system
Not actually nuts & tigernuts are actually small root vegetables
Description
Use Organic Gemini tigernut flour in place of any other flour for a delicious and healthy alternative. Tigernuts are not actually nuts but small root vegetables. We have been deeply connected to these nutrient-dense tubers for millions of years. A January 2014 study by oxford university revealed that 2 million years ago our earliest human ancestors relied heavily upon this root which fueled up to 80% of their diet. Gernot's are the 1 whole food source of resistant starch, a prebiotic fiber that resists human digestion and becomes fuel for our probiotic bacteria. A healthy gut makes for a happy human, so follow the intuition of our paleo ancestors and eat some tigernuts. Ways to enjoy: raw, straight out of the bag - soaked in water to soften and enhance flavor. Both are awesome. You can even blend them into a traditional Spanish beverage called horchata. We at Organic Gemini make our very own tigernut horchata, a cold-pressed beverage with all the health benefits of tigernuts. Look for one of our seven different flavors in your grocer's cold drinks section.6. Bob's Red Mill Carob Powder Toasted - 18 oz
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0Description
Bob's Red Mill Toasted Carob Powder is finely ground from the dried and toasted pulp of a legume that grows on the carob tree along the Mediterranean Sea. The pulp of the pod is sweet and rich. Follow guidelines on the package to replace Carob Powder for cocoa powder or chocolate in your recipes for a no-fat, caffeine-free option. Carob Powder is especially great in brownies, cookies, cupcakes, muffins, breads, smoothies, and granola bars.7. Organic Gemini TigerNut Flour -- 16 oz - 2 pc
8. JEB FOODS Plantain flour - 2 LB 100% Pure Africa Green Plantain Flour, Paleo Diet, Gluten Free Baking
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The nutritional value of plantain flour makes it stand out as an important addition to a healthy diaIt is rich in iron and potassium
Vitamin a, vitamin b, magnesium and phosphorus, for people with gluten intolerance
Plantain flour is lower in calories than the regular all-purpose flour
Plantain flour is used as a healthier substitute for other baking flours
Description
Plantain flour is the product of dry pulverized plantain slices. Plantains are a staple food in the tropical regions of the world. It is rich in iron, ascorbic acid(vitamin c), carotene and other vitamins. Plantain flour is lower in calories than the regular all-purpose flour. Plantain flour is a healthier substitute for wheat flour and the all-purpose flour because it doesnt contain gluten which is the main protein found in wheat and barley, has negative effects on the body. Many people are unable to digest the gluten in wheat. Plantain flour is popular in two puerto rican recipes, "pasteles" and "alcapurias". Both are pastries stuffed with meat, one is fried, the other is boiled. These pastries are made with plantain flour freshly grated plantains. If you're not into tropical dishes, try the recipe below: Plantain pancakes: 2 cups plantain flour 3 tsp baking powder tsp sea salt 3 tablespoons cane juice crystals 2 eggs 3 tablespoons cooking oil 1 cup milk mix ingredients thoroughly and spoon onto hot griddle. Fruit can be added if desired. Egg substitute (for autoimmune paleo protocol)2 tbsp. Gelatin, (great lakes brand is from grass-fed beef) 6 tbsp. Filtered, water 1 tbsp. Additional coconut oil (for a total of 4 tbsp. ).9. Bob's Red Mill Paleo Baking Flour, 16-ounce
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Bob's Red MillBob's Red Mill Paleo Baking Flour 16 oz (453 g) Pkg
Gluten Free
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Four 16 Ounce bags of delicious paleo baking flour made with Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour.10. TIGER NUTS FLOUR, Gluten Free, Organic, Nut Free - Kilo (2.2 lbs)
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100% Gluten Free, 100% Organic, 100% NUT FREE, 100% Allergen Free, 100%Dairy Free, High in Fiber, Low in Calories & Fats, High in NutritionMade from Tiger Nuts
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Our Premium Organic Tiger Nuts Flour is milled from our Raw Premium Organic Tiger Nuts. This is the finest Tiger Nuts Flour, period!11. TIGER NUT MEAL- 1 LBS
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Delicious RAW, VEGAN, PALEO flour made entirely out of Tigernuts.NOT A NUT but a SMALL ROOT VEGETABLE
Creamy, nutty, earthy taste
Great in breakfast porridges, baking, smoothies & lots more
All-Natural, NO grain, NO gluten, NO preservatives, NO additives, NO added color
Description
TIGER NUT MEAL
Theres something about Tigernuts!
Its a Paleo ancient super food But It not a nut! Its a small root vegetable; an edible tuber of a plant called yellow Nutsedge
Deliciously nutrient rich; Tigernuts are tubers that date back millions of years and were used as a common food source during the paleolithic era in Africa. Today, it remains a great source of nourishment in many parts of West Africa & Spain. In America, It is a fast growing favorite amongst paleo foodies.
All-Natural, NO Gluten, NO Preservatives, NO Additives, NO Added Color
Delicious RAW, VEGAN, PALEO flour made entirely out of Tigernuts.
Fun fact: Tigernuts get their nickname from their faint stripes and nutty taste. You can create delicious food that tastes creamy and nutty but has ZERO diary or nuts.
USES:
- Gluten-free baking mixes & breads
- Cookies & snack bars
- Pancakes & waffles
- Gluten-free breaded fish or chicken
- Pizzas & flatbreads & Tortillas
- Great in breakfast porridges
- Use in drinks, can be used in smoothies & Spanish Horchata.
To season rice add tsp seasoning to every cup of rice cooked
To make Tigernut breakfast porridge:
Ingredients (4 Servings):
- 1 cup Tigernut
- 1 cup oatmeal
- 1 cup quinoa or any other desired meal mix
Instructions:
- Mix all ingredients in a pot (can use instant pot or crock pot for ease)
- Steam cook for at least 20 minutes
- Serve hot with preferred milk & toppings