Finding the best john bradshaw suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Reviews
1. Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem
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Used Book in Good ConditionDescription
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Within its pages, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned helps you heal your family.
Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect--and improve--your world.
2. Bradshaw on the Family: A Revolutionary Way of Self Discovery
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Analyzes the structure of families, examines the unexpressed rules used to raise children, and discusses family violence, child abuse, and dysfunctional families3. Homecoming: Reclaiming and Championing Your Inner Child
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Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often lose it in hurtful ways? Do you crave intimacy but sometimes wonder if its worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhoodcarrying within you a wounded inner child that is crying out for attention and healing.
In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.
Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
4. Post-Romantic Stress Disorder: What to Do When the Honeymoon Is Over
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Post Romantic Stress Disorder What to Do When the Honeymoon Is OverDescription
John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment.
In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love. Based on his research, PRSD is a deeply serious psychological disorder and the cause of 40% of all divorces divorces that could have been prevented. Every day people throw away perfectly good relationships because they just don't know how to navigate the tides, but if they could learn and understand the concepts Bradshaw presents in this book, the portrait of the family unit could have a whole new landscape.
5. Healing the Shame that Binds You (Recovery Classics)
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This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.
"I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
6. Reclaiming Virtue: How We Can Develop the Moral Intelligence to Do the Right Thing at the Right Time for the Right Reason
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In his groundbreaking New York Times bestselling books and compelling PBS specials, John Bradshaw transformed our understanding of the family and became a dominant figure in the field of addiction and recovery. Now he brings together a lifetime of experience and teaching to redefine virtuehow we learn it and live itfor our troubled times.John Bradshaw has written this book for the millions of decent, caring people who are struggling every day with painful choices, who are appalledas he isby the greed and shamelessness that plague our society, and who long for guidance for themselves and their children in an increasingly complex world.
Is the only solution a return to an oppressive, rules-based morality or an idealized past? Bradshaw says no. Instead he shows that each of us has what he calls an inborn moral intelligence, an inner guidance system that can lead usif we know how to cultivate it in ourselves and others.
His fascinating discussion ranges from the ancient Greek philosophers to modern explorations of emotional development, from provocative historical insights to the recent discoveries of neuroscience. Why do so many attempts at moral education fail? What is willpower, and how can we develop it? How can we navigate the inevitable problems of love and work and aging? How can we begin again after addiction or failure? How can we lead and discipline our children?
What emerges is a clear vision of a morality grounded in childhood, educated by the practice of both traditional and modern virtues, and culminating in the moment-to-moment ability to do the right thing at the right time for the right reason. Reclaiming Virtue is both an inspiring appeal to what Abraham Lincoln called the better angels of our nature and a wise guide to building a life of unshakable integrity and well-being.
7. Healing The Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families
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Have you ever heard of your inner child? Well, this is the classic book that started it all.
In 1987, Charlie Whitfield's breakthrough concept of the child withinthat part of us which is truly alive, energetic, creative and fulfilledlaunched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist.
About HCI Recovery Classics
HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging.
8. Healing the Shame that Binds You
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Healing the Shame that Binds You is the most enduring work of family relationship expert and New York Times bestselling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve. While positive shame empowers us and sustains the fabric of our social system, inappropriate or misdirected shame results in the breakdown of our self-esteem, the destruction of the family system, and an inability to move forward with our lives. In an honest and emotionally revealing style based largely on his personal experience with addiction and his decades as a counselor, John Bradshaw moves from the source and manifestation of toxic shame to the practical tools-affirmations, visualizations, inner voice and feeling work, guided meditations, and other healing techniques-that will release the shame that binds us to our past.9. Creating Love: The Next Great Stage of Growth
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Creating Love A New Way of Understanding Our Most Important RelationshipsDescription
Why are so many of us at times completely baffled by a relationship?How can we think we know someone so well and admit in the end that we hardly knew that person at all?
Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having a fulfilling relationship?
Why have so many people given up on love?from the Prologue
John Bradshaws bestselling books and compelling PBS series have touched and changed millions of lives. Now, in Creating Love, he offers us a new way to understand our most crucial relationshipswith our romantic partners and spouses, with our parents and children, with friends and co-workers, with ourselves, and with God.
Bradshaws compassionate approach shows that many of us have been literally entranced by past experiences of counterfeit love, so we unknowingly re-create patterns that can never fulfill us. Here he provides both the insights and the precise tools we need to keep those destructive patterns from repeating in the present. And then he shows how we can open ourselves to the soul-building work of real loveand create healthy, loving relationships where we can be fully ourselves in every part of our lives.
10. In Defence of Dogs: Why Dogs Need Our Understanding
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PENGUIN GROUPDescription
A dog is not for Christmas. This is.John Bradshaw, one of the world's leading dog experts, brings us a compelling insight into what dogs would ask us for, if only they knew how.The dog has been mankind's faithful companion for tens of thousands of years, yet today finds itself in crisis throughout the western world. Until just over a hundred years ago, most dogs worked for their living, and each of the many breeds had become well suited, over countless generations, to the task for which they were bred. Now, in their purely domestic roles we fail to understand their needs. And it is time that someone stood up for dogdom: not the caricature of the wolf in a dog suit, ready to dominate its unsuspecting owner at the first sign of weakness, not the trophy animal that collects rosettes and kudos for its breeder, but the real dog, the pet that just wants to be one of the family and enjoy life. Biologists now know far more about what really makes dogs tick than they did twenty years ago, but this new understanding has been slow to percolate through to owners, and has not yet made enough of a difference to the lives of the dogs themselves. This book is here to set the record straight.11. Dog Sense: How the New Science of Dog Behavior Can Make You A Better Friend to Your Pet
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Basic Books AZDescription
12. Family Secrets - The Path from Shame to Healing
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BantamDescription
What you don't know can hurt youbut it can also lead to self-acceptance and healing.
Family Secrets gives you the tools you need to understand your familyand yourselfin an entirely new way.
In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families. Now join him on this fascinating journey of discovery, which starts with your life today and takes you back through the conflicts, the strengths, and the weaknesses of your parents generationand even your grandparents. Using a powerful technique for exploring your family tree, youll trace the visible and invisible patterns that have influenced you. Youll learn about family secrets that are healthy and necessary, and also about the secrets that can limit your wholeness and freedomeven if you dont know they exist.
This work is sometimes painful, but it is always enlighteningfilled with the kind of aha moments and realizations that make everything fall into place. With John Bradshaws guidance, you will come to a new appreciation and acceptance of yourself. You will also be able to build more open, honest, and loving relationships with the people who matter most.
13. The Trainable Cat: A Practical Guide to Making Life Happier for You and Your Cat
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A New York Times Bestseller"I have to hand it to Bradshaw and Ellis: Once you suss out their basic cat-training philosophy, their methods totally work." --Slate
We often assume that cats can't be trained, and don't need to be. But in The Trainable Cat, bestselling anthrozoologist John Bradshaw and cat expert Sarah Ellis show that cats absolutely must be trained in order to enrich the bond between pet and owner. Full of training tips and exercises--from introducing your cat to a new baby to helping them deal with visits to the vet--The Trainable Cat is the essential cat bible for cat owners and lovers.
"I doubt you'll find a more well-informed or scientific book on cats that better shows you how feline thinking works."--Times (UK)
14. Cat Sense: How the New Feline Science Can Make You a Better Friend to Your Pet
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Basic Books AZDescription
In Cat Sense, renowned anthrozoologist John Bradshaw takes us further into the mind of the domestic cat than ever before, using cutting-edge scientific research to dispel the myths and explain the true nature of our feline friends. Tracing the cat's evolution from lone predator to domesticated companion, Bradshaw shows that although cats and humans have been living together for at least eight thousand years, cats remain independent, predatory, and wary of contact with their own kind, qualities that often clash with our modern lifestyles. Cats still have three out of four paws firmly planted in the wild, and within only a few generations can easily revert back to the independent way of life that was the exclusive preserve of their predecessors some 10,000 years ago. Cats are astonishingly flexible, and given the right environment they can adapt to a life of domesticity with their owners-but to continue do so, they will increasingly need our help. If we're to live in harmony with our cats, Bradshaw explains, we first need to understand their inherited quirks: understanding their body language, keeping their environments-however small-sufficiently interesting, and becoming more proactive in managing both their natural hunting instincts and their relationships with other cats.
A must-read for any cat lover, Cat Sense offers humane, penetrating insights about the domestic cat that challenge our most basic assumptions and promise to dramatically improve our pets' lives-and ours.
15. The Animals Among Us: How Pets Make Us Human
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The bestselling author of Dog Sense and Cat Sense explains why living with animals has always been a fundamental aspect of being human
Pets have never been more popular. Over half of American households share their home with either a cat or a dog, and many contain both. This is a huge change from only a century ago, when the majority of domestic cats and dogs were working animals, keeping rodents at bay, guarding property, herding sheep. Nowadays, most are valued solely for the companionship they provide. As mankind becomes progressively more urban and detached from nature, we seem to be clinging to the animals that served us well in the past.
In The Animals Among Us, anthrozoologist John Bradshaw argues that pet-keeping is nothing less than an intrinsic part of human nature. An affinity for animals drove our evolution and now, without animals around us, we risk losing an essential part of ourselves.