When you looking for iifym books, you must consider not only the quality but also price and customer reviews. But among hundreds of product with different price range, choosing suitable iifym books is not an easy task. In this post, we show you how to find the right iifym books along with our top-rated reviews. Please check out our suggestions to find the best iifym books for you.
Reviews
1. Slow Cooker IIFYM Cookbook: Over 51 Delicious Recipes for Flexible Diet
Description
A Slow Cooker Cookbook for Flexible DietingHave you been struggling to start living a healthier lifestyle? What if I told you is was possible to eat whatever you want and still lose weight? When following If It Fits Your Marcos, (IIFYM) or flexible dieting, it can be achieved.
With IIFYM, there are no food restrictions, it is easier for people to follow, and you can eat the foods you love while still losing weight. As long as the foods/meals fall under your given marcos, you are free to consume them! Sounds pretty awesome, right?
To start cooking your way to a healthier you, scroll to the BUY NOW button and click away. Then read on any of your favorite devices.
2. The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean
Description
Learn about the basics of macronutrientscarbohydrates, fats, and proteinhow to count them, and how to successfully lose weight in this new guide!Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you wont be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet.
Carbohydrates, proteins, and fats are three of the most important nutrients found in food. With this guide, you will learn the importance of these essential elements and how to control them to be the healthiest you can beand still eat what you want! The Everything Guide to Macronutrients will teach you how to count macronutrients, giving you a more flexible and less stressful form of dieting. Youll learn how to incorporate your macros into your meals, allowing you to focus more on the essential nutrients and foster healthy eating.
With more than 150 recipes and a two-week meal plan to get you started, this book is a comprehensive yet approachable resource that gives you all the tools necessary to help you lose weight more effectivelyand keep it off.
3. IIFYM & Flexible Dieting: The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love
Description
Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!
If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you. Heres the reality: Dieting used to suck:4. IIFYM & Flexible Dieting: The Ultimate Beginner's Flexible Calorie Counting Diet Guide To Eat All The Foods You Love, If It Fits Your Macros And Still Build Muscle, Burn Fat And Lose Weight
Description
This way of dieting has been gaining vast popularity and chances are youve heard of it. If youve done any research on IIFYM & Flexible Dieting in the past youve, perhaps, realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat. If so then youre in the clear! So how did this type of dieting come about? Well, bodybuilder's in the old days simply got tired of eating the same bland foods when preparing for a competition. They ate the kind of food that scares people away from attempting to lose weight in the first place! These boring, clean meals, included chicken, broccoli, rice, veggies, eggs, and wellyou get the picture. There's no denying that this "bro science" approach to dieting works, but the real question is: is it worth it? After years of making bodybuilders miserable "If It Fits Your Macros" was born. IIFYM is thus a way to improve one's body composition by not solely relying on clean foods.5. Flexible Dieting & IIFYM: How to Burn Fat & Build Muscle By Eating Your Favourite Foods (Volume 1)
Description
Flexible Dieting & IIFYM: How to Burn Fat & Build Muscle by Eating Your Favorite Foods is your one-stop guide to everything that you need to know about Flexible Dieting and IIFYM (If It Fits Your Macros). Stay away from fad diets and only stick to the one that always works. This book is your handy manual that will teach you:- The basics of Flexible Dieting with IIFYM approach
- The importance of macronutrients
- How to calculate the right number of calories for your body
- Intermittent fasting
- Effective exercises that can help make you lose weight and sculpt a better physique
- The best practices of any successful diet programs
- The common pitfalls and how you can avoid them
This book is the holy grail that will teach you the best way to lose weight and be fit and healthy. NOW is the time to make a change and live a happier life. If you want to have a body that is healthy and strong, a body that you can be proud of, then this book is for you.
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6. IIFYM: If it Fits Your Macros: The Ultimate Beginner's Guide
Description
IIFYM - Lose Fat Without Giving Up the Foods You LoveIf It Fits Your Macros is the buzzword in the world of flexible dieting. It is a macro diet strategy that has transformed millions of physiques from overweight to lean and shredded.
Whether you are looking to get skinnier or get as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods!
This book will introduce you to the fundamentals of fat loss and equip you with the know-how on how to stay lean for life.
Here's what you will learn:
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