When you want to find sexercise dvd, you may need to consider between many choices. Finding the best sexercise dvd is not an easy task. In this post, we create a very short list about top 12 the best sexercise dvd for you. You can check detail product features, product specifications and also our voting for each product. Let’s start with following top 12 sexercise dvd:
Reviews
1. A.S.A.P. Fitness Ab Lab with Paul Katami
Feature
Hollywood's Best Core WorkoutDefine, Tone and Chisel Your Abs
Description
The test results are in from the Hollywood Ab Lab -- they show a rock hard midsection as a result of this workout. Paul Katami packs the house for his signature blend of core moves at the hottest fitness clubs in Hollywood. Experience why some of Hollywood's top personalities rely on Paul's Ab Lab to tighten, tone, and strengthen their abs. Challenge yourself to make it through 60 seconds of each of Paul's exercises. Back to back 60 second challenges make this a true ab chiseling routine that will deliver the midsection you want. Paul Katami is the creator and star of the Katamibar program, star of several fitness videos, and is a nationally certified Personal Trainer and Group Fitness Instructor. Paul Katami is one of Hollywood's most sought after fitness experts. His training and classes have been featured in countless articles, publications and on television. Paul's signature workouts will deliver the moves to help you slim down, tone and tighten, and live stronger in your body. Take your fitness to the next level with this incredible workout that will deliver the results you've always wanted.2. Yoga for Osteoporosis: The Complete Guide
Description
A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations.
Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exerciseshence, yoga.In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga. 321 illustrations
3. 15 Minute Calorie Burn Workout + DVD
Feature
Used Book in Good ConditionDescription
No time to exercise? No problem! With fold-out exercise charts and an exercise DVD, the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day. Forget gyms, expensive home equipment, and hours of punishing fitness regimes! With the 15 Minute Calorie Burn Workout you'll have a leaner body in no time.4. FOCUS T25 Shaun T's NEW Workout DVD ProgramGet It Done in 25 Minutes
Feature
Get an hour's results in just 25 minutes a day with FOCUS T25Includes 11 nonstop 25-minute workouts on 9 DVDs, Quick-Start Guide, Nutrition Plan, Workout Calendars, B-LINES Resistance Band (15 lb.), and 5-Day Fast Track Guide (located inside shrink wrap)
Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise
With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life
So push Play and focus for 25 minutes and get it done!
Description
Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. That's why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. The result is FOCUS T25and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.
The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).
5. Workout Kid Fitness DVD
Feature
For Kids by KidsFun energetic exercises
Specifically engineered for Kids and Teens
Description
The Workout Kid fitness series includes: two 40 minute long workouts, designed especially for kids and teens. The video features fun, safe moves to keep kids motivated, engaged and having a blast while staying fit. Some of C.J.'s signature moves include Power Jacks, The Shredder, The Fighter, Invisible Jump Rope, Butt Kicks and FlyA-Ways. Always offering words of encouragement, C.J. stresses proper workout technique, taking frequent breaks, stretching and proper warm up and cool down time.6. Singing For Dummies
Feature
Wiley PublishingDescription
Take your voice to the next level and grow as a performerWhether you're a beginning vocalist or a seasoned songster, Singing for Dummies makes it easy for you to achieve your songbird dreams. This practical guide gives you step-by-step instructions and lots of helpful tips, hints, vocal exercises, reminders, and warnings for both men and women, including advice on the mechanics of singing, discovering your singing voice, developing technique, singing in performance, maintaining vocal health, and performing like a pro. This Second Edition is an even greater resource with additional vocal exercises, new songs, and information on the latest technology and recording devices.
- Covers comprehensive singing techniques, finding one's pitch, the importance of posture and breath control, and taking care of one's voice
- Discover how to sing alone or with accompaniment
- The updated CD features new tracks and musical exercises, as well as demonstrations of popular technique, scales and pitch drills, and practice songs for singers of all levels
Singing for Dummies, Second Edition contains all the information, practices, techniques, and expert advice you need to hone your vocal skills with ease!
Note: DVD and other supplementary materials are not included as part of eBook file. These materials are available for download upon purchase.
7. PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
Feature
Used Book in Good ConditionDescription
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.
With PowerSculpt for Men you will:
* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great - in record time!
Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.
8. Yoga Journal
Description
Yoga Journal has been a valuable resource for information about physical and spiritual well-being through the practice of yoga. Yoga Journal is your guide to better health, nutrition, personal growth, fitness and inner peace. You ll learn revitalizing yoga techniques taught by the masters.The Kindle Edition of this magazine includes Page View. In Page View, your magazines look just like the printed edition with all the photos and formatting.
9. Fit and Fabulous in 15 Minutes
Description
The T-Tapp system is the ideal anti-aging workout. Highly recommended!Nicholas Perricone, M.D., New York Times bestselling author
The most efficient and effective workout youll ever do!
Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches.
How does it work? T-Tapps unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapps signature 15-minute workout, or the extended 45-minute workout, you can:
lose a clothing sizein just two weeks
flatten your belly without doing a single crunch
develop strength and improve bone density without lifting a single weight
build sleek muscles and improve posture
lower blood pressure and cholesterol the natural way
improve blood-sugar levels in type 2 diabetes
The no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp youre building a better bodyinside and out.
Completely illustrated with step-by-step photographs that show how to do the exercises, Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real resultsreal fasttap into the power of T-Tapp!
10. Shaun T's Rockin' Body DVD Workout
Feature
Burn up to 1,500 calories a day with Rockin' BodyGet rockin' results with 7 hot workouts, including 2 bonus workouts
Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide
Rockin' Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide
Description
Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.11. Yoga for Christians: A Christ-Centered Approach to Physical And Spiritual Health
Description
Allows believers to move closer to God through the benefits of Yoga, encouraging them to create a deep prayer life while becoming fit and trim, with an instructional workout DVD with which to follow along. Original.12. DanceX: Fun Dance & Exercise DVD For Kids With Great Music | Ultimate Indoor Fitness and Workout Video For Kids
Feature
FUN EXERCISE FOR KIDS DVD - Lead by Kenn Kihiu a former street dancer and his team of five fitness helpers, this kids exercise DVD is fun and easy to follow. The danceX for kids workout video is for children of all coordination and fitness levels. Purposely designed with brief pauses between segments to give kids a breather as needed.PERFECT FOR HOME & SCHOOL PLAY - A smart choice for parents at home and educators. A favorite in many daycares, pre-schools, elementary schools and boys and girls clubs. This dance for kids exercise video features exercises that are developmentally appropriate, vigorous and fun, that boost daily motor skill and hand-eye coordination. while your kids sweat and party.
ENGAGING, FUN & EASY TO DO - This DVD will get children up and off the couch and having fun. This dance kids DVD is made to keep them engaged, excited, and enjoying staying fit. You do not need any exercise equipment for kids, just a TV & DVD player and thus an excellent choice for indoor recess activities. This Kids workout video needs very little space since the dance moves are tight and non-traveling, you are able to fit a lot of bouncing little ones in your living room or classroom.
FUN FOR THE WHOLE FAMILY - The DVD meets your kids where they are at in terms of fitness and talent level - beginners through advanced - everyone feels welcome and no one feels the need for perfection. It is well paced so even adults from teachers to grandparents can join in the fun. Everyone including your little ones will get a great workout without realizing they are exercising and everyone can just dance, groove, and have fun!
FUN MUSIC & EFFECTIVE MOVES - This DVD Features exercises designed to use large muscle groups so your children will enjoy breathing deeper and faster, more than during typical activities and exercise. Children are gently guided through moves that are fun to say and more fun to do, including the Hand Jive, Disco Rolls and the Monkey. It also features music hits from all over around the world.
Description
It's all about FUN, FUN, FUN! - The DanceX for kids exercise DVD is fun and easy to follow and your little ones will get a great total body workout without realizing they are exercising.Kihiu - a former street dancer - leads his team of five fitness helpers, three girls and two boys of varying ages & coordination levels, through a brisk 25-minute cardio workout. It's adorable to watch, and your children will most certainly fall within the skill levels of one of the children presented.
Kihiu combines some of the best diverse music hits from around the world drawing upon retro and contemporary favorites, often including an international flavor. Children are gently guided through moves from the history of rock and roll: the Hand Jive, Disco Rolls and the Monkey. Exercise moves with a world influence such as the Egyptian Push and Irish Kicks provide an exotic, contemporary feel to the disc. Brief pauses between segments give children a chance for a breather as needed.
The exercises are developmentally appropriate, vigorous and fun that boost daily motor skill coordination and development. The DVD meets your kids where they are at in terms of fitness and talent levels - beginners through advanced - they're all welcome so no one feels the need for perfection. In addition don't be surprised if your little ones ask you to join them in their dancing. Kenn Kihiu often encourages children to ask their parents to join them and the provides a great beginners workout for adults, let alone children.
This workout is designed to use large muscle groups and the range of motion involves the entire body so your children will enjoy breathing deeper and faster, more than during typical activities and exercise.
For more Information visit www.dancexfitness.com/kids for video previews & media reviews.