Finding the best 30mg melatonin suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Reviews
1. Jarrow Formulas Co-Q10 30 mg, Promotes Cellular Energy Production, 30 mg, 150 Caps
Feature
Original Co-Q10 CapsulesNatural Trans Configuration Only
Physician Supported Cardiovascular Protection
Description
Jarrow FORMULAS Co-Q10restores Co-Q10 levels reduced or depleted by the use of statins.Jarrow FORMULAS Co-Q10 is derived from fermentation and consists only of the natural trans configuration, the same as is synthesized in the human body. Jarrow FORMULAS supports clinical research on Coenzyme Q10.2. Pure Encapsulations - Pregnenolone 30 mg - Hypoallergenic Supplement to Support the Immune System, Mood and Memory* - 180 Capsules
Feature
HORMONAL SUPPORT: Pregnenolone is a natural precursor to over 150 steroid hormones.*IMMUNITY & MOOD SUPPORT: Pregnenolone has been linked with positive support of the immune system, mood and memory.*
DHEA & PROGESTERONE CONVERSION: In the body, pregnenolone is converted to DHEA and/or progesterone.*
PURE INGREDIENTS: Pure Encapsulations manufactures a line of hypoallergenic, research-based dietary supplements. Products are meticulously formulated using pure ingredients designed to deliver predictable results for the benefit of all patients, even the most sensitive.*
FREE FROM: At Pure Encapsulations, our product are free from wheat and gluten; egg; peanuts; coatings and shellacs; GMOs; magnesium stearate; trans fats and hydrogenated oils; artificial colors, flavors and sweeteners; unnecessary binders, fillers and preservatives. Any product containing ingredients derived from allergens, such as soy, dairy or shellfish, is clearly labeled. All two-piece capsules are hypoallergenic and vegetarian.
Description
Pregnenolone, 3-alpha-hydroxy-5-beta-pregnen-20-one, is a natural steroid hormone produced in the body from cholesterol. It has been described as the "Grandmother of all Steroid Hormones," since all steroid hormones, over 150 of them, are derived from pregnenolone. Pregnenolone has been linked with positive support of the immune system, mood and memory. In the body, it takes one or two metabolic pathways, converting to DHEA and/or progesterone. It is likely that the body will convert pregnenolone appropriately, according to its needs. Studies show that the body makes 60% less of this hormone at age 75 than it does at age 35.*3. Bioclinic Naturals, Somno-Pro 90 gels with Melatonin, 5HTP, and L-Theanine
Feature
Melatonin helps to balance the internal sleep-wake systems in our brains and supports healthy nervous system function.Promotes a restful, relaxed state and relieves occasional sleeplessness.
Wake up feeling refreshed and energized-without the groggy or hangover feeling.
Contains no artificial preservatives, colors or sweeteners; no corn, dairy, gluten, starch, wheat or yeast.
Description
Somno-ProTM 90 gels Dietary Supplement Melatonin helps to balance the internal sleep-wake systems in our brains and supports healthy nervous system function.* Promotes a restful, relaxed state and relieves occasional sleeplessness.* Wake up feeling refreshed and energized-without the groggy or hangover feeling.* Contains no artificial preservatives, colors or sweeteners; no corn, dairy, gluten, starch, wheat or yeast. Bioclinic NaturalsTM products are guaranteed to meet or exceed Good Manufacturing Practices (GMP) of the Canadian Government and the Therapeutic Goods Administration (TGA) regulations of Australia- among the world's highest standards for natural products. Suggested Usage: 2 softgels 30-45 minutes before bedtime or as directed by a health care professional. Keep out of reach of children. Supplement Facts Serving Size 2 Softgels Servings Per Container 45 Amount Per Serving Suntheanine L-Theanine 200 mg 5-Hydroxytryptophan (5-HTP) (Griffonia simplicifolia) (seed) 30 mg Melatonin (vegetarian source) 3 mg Other ingredients: Softgel (gelatin, glycerin, purified water), organic flaxseed oil, yellow beeswax, non-GMO sunflower lecithin, enteric coating (purified water, ethylcellulose, medium chain triglycerides (coconut), oleic acid, sodium alginate, stearic acid), soy lecithin. * This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Suntheanine is a registered trademark of Taiyo International, Inc.4. Source Naturals Melatonin, 5 Milligrams, 60 Tablets. Pack of 1 Bottle
Feature
Source Naturals Melatonin, 5 Milligrams, 60 Tablets. Pack of 1 BottleHelps Promote Sleep
Suggested Use: 1 tablet at bedtime.
Description
Source Naturals Melatonin, 5 Milligrams, 60 Tablets. Pack of 1 Bottle. Melatonin is produced in humans by the pineal gland. A favorite of travelers, it helps support restful sleep. Ingredients: Vitamin B-6 (as pyridoxine HCl) 1 milligram, Calcium 30 milligrams, Melatonin 5 milligrams. Other Ingredients: dibasic calcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, and silica. Suggested Use: 1 tablet at bedtime.5. Somno-Pro L-Theanine - 5-HTP - Melatonin Tropical Breeze 90 Chewable Tablets by Bioclinic Naturals
Description
Somno-Pro 90 chew Dietary Supplement Supplement Facts Serving Size: 2 Tablets Servings per Container: 45 2 Tablets Provide: Total Calories 15 Total Carbohydrate 3.5 g Sugars 3 g Suntheanine L-Theanine 200 mg 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia) (seed) 30 mg Melatonin 3 mg Other Ingredients: Organix xane juice, stearic acid, xylitol, natural flavors (pineapple, banana, pomegranate, mango, passion fruit, peach), citric acid. Suggested Usage: Chew 1 tablets, 30-45 minutes before bedtimes or as directed by a health care professional. Contains No: artificial preservatives, colors or sweeteners; no dairy, gluten, soy, wheat or yeast. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.6. Ecological Formulas - Passionate Sleep 60 Capsules
Feature
Ecological Formulas - Passionate Sleep 60 CapsulesDescription
Passionate Sleep 60 caps Dietary Supplement PASSIONATE SLEEP is a scientifically designed supplement which may ease the transition between REM and other deep stages of sleep without abrupt awakening from vivid dreams. This product is free of corn wheat soy and is devoid of habit-forming benzodiazepines. For best results turn off computers televisions and other electronic instruments which may emit electromagnetic fields in your bedroom prior to going to sleep. Directions: Take one capsule prior to sleep or as directed by a physician. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 60 Amount Per Serving Niacin (as niacinamide) 10 mg Vitamin B6 (as pyridoxal-5-phosphate) 5 mg Magnesium (as magnesium taurate) 30 mg GABA-Magnesium Taurate Complex 65 mg Melatonin 1.5 mg L-Tryptophan 150 mg L-5-Hydroxytryptophan 30 mg Passion Flower (herb) 100 mg Other Ingredients: Gelatin (capsule) Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide.7. Priority One Vitamins, R.E.M 30 vegcaps
Description
R.E.M. (Support for healthy sleep cycles.*) 30 veg caps Dietary Supplement For Professional Use Only Recommendations: Take one (1) capsule daily or as directed by your physician. Supplement Facts Serving Size One (1) Capsule Amount Per Serving Vitamin B6 (pyridoxine hcl) 4mg Vitamin B12 (as cyanocobalamin) 100mcg Pantothenic Acid (d-pantothenate) 20mg Calcium (as calcium aspartate carbonate) 50mg Magnesium (as magnesium malate oxide) 11.5mg L-Glutathione 3mg Hops (strobile) (ext. 4:1) (Humulus lupulus) 4mg Lemon Balm (whole herb) (extract 4:1) (Melissa officinalis) 5mg Melatonin 1mg Inostiol 10mg Griffonia simplicifolia (seed) (98% L-5-Hydroxytryptophan) 30mg Peppermint (leaf) (extract 4:1) (Mentha piperita) 20mg Jujube (seed) (Ziziphus jujuba) (2% Jujuboside) 10mg L-Theanine 10mg Licorice (root) (deglycyrrhizinated) (DGL) (Glycyrrhiza glabra) 6mg GABA (gamma amino butyric acid) 50mg DMG (dimethylglycine hcl) 50mg MSM (methyl sulfonyl methane) 20mg Phosphatidylserine 20% (Sharp PSTM) 10mg Other Ingredients: Rice protein gluten free maltodextrin soy lecithin silicon dioxide tricalcium phosphate ascorbyl palmitate mixed tocopherols vegetarian capsule (hypromellose purified water). Contains soy (phosphatidylserine). Keep container tightly closed store in a cool dry place. KEEP OUT OF REACH OF CHILDREN. Contains no preservatives. Bisphenol-A (BPA) & Phthalate Free. WARNING: Contains licorice root. Do not take during pregnancy. Consult your physician before using this product. This statement has not been evaluated by the FDA. This product is not intended to diagnose treat cure or prevent any disease.8. NaturVet Quiet Moments Calming Aid Chew Tabs 30 ct
Feature
For all dogs and puppies over 12 weeks of ageGreat-tasting
Helps reduce stress and tension
Also recommended for travel