The 15 best pole dance for 2022

Finding the best pole dance suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Product Features Editor's score Go to site
The Bare Pole: A Pole Dance Journey of Art, Inspiration and Coloring Meditation The Bare Pole: A Pole Dance Journey of Art, Inspiration and Coloring Meditation
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Tangkula Dance Pole Professional Portable Fitness Exercise Club Party Dancing Pole Tangkula Dance Pole Professional Portable Fitness Exercise Club Party Dancing Pole
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Dry Hands Dry Hands "The Ultimate Gripping Solution" All-Sport Topical Lotion- 1 Ounce
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MegaBrand Portable Fitness Exercise Stripper Spinning Dancing Pole, 9.3-Feet MegaBrand Portable Fitness Exercise Stripper Spinning Dancing Pole, 9.3-Feet
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iHeartRaves Tie Dye Velvet Strappy Scrunch Back Rave Booty Shorts(Small/Medium) iHeartRaves Tie Dye Velvet Strappy Scrunch Back Rave Booty Shorts(Small/Medium)
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Small Black Mighty Grip Pole Dancing Ankle Protectors with Tack Strips for Gripping the Pole (1 pair) Small Black Mighty Grip Pole Dancing Ankle Protectors with Tack Strips for Gripping the Pole (1 pair)
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Stripper Pole Amzdeal Fitness Pole Spinning Dancing Pole Portable Removable 45mm Pole Kit for Exercise Loss Weight Home Gym Christmas Gift for Her Girlfriend Wife Stripper Pole Amzdeal Fitness Pole Spinning Dancing Pole Portable Removable 45mm Pole Kit for Exercise Loss Weight Home Gym Christmas Gift for Her Girlfriend Wife
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AW 45mm Removable Dancing Pole Kit Portable Fitness Dance Sport Exercise Club Party Pub Home Dance AW 45mm Removable Dancing Pole Kit Portable Fitness Dance Sport Exercise Club Party Pub Home Dance
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iHeartRaves High Waisted Side Mesh Booty Shorts (Small/Medium, Black) iHeartRaves High Waisted Side Mesh Booty Shorts (Small/Medium, Black)
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Body Wrappers Women's 48 Extra-Long Stirrup Legwarmers,Burgundy,One Size Body Wrappers Women's 48 Extra-Long Stirrup Legwarmers,Burgundy,One Size
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Wacces New Pro Portable Stripper Fitness Exercise Spin Spinning Professional Dance Dancing Strip Pole, 45mm, Gold Wacces New Pro Portable Stripper Fitness Exercise Spin Spinning Professional Dance Dancing Strip Pole, 45mm, Gold
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Pinty Professional Portable Dancing Pole 45mm Fitness Exercise Spinning & Static Pinty Professional Portable Dancing Pole 45mm Fitness Exercise Spinning & Static
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Mighty Grip Pole Dancing Gloves with Tack Strips for Gripping the Pole (1 pair) Mighty Grip Pole Dancing Gloves with Tack Strips for Gripping the Pole (1 pair)
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AW Portable Dance Pole Full Kit Package Exercise Club Party Weight Loss Fitness 50mm w/ Bag Silver AW Portable Dance Pole Full Kit Package Exercise Club Party Weight Loss Fitness 50mm w/ Bag Silver
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AW Portable Dance Pole Full Kit Package Exercise Club Party Weight Loss Fitness 50mm w/ Bag Pink AW Portable Dance Pole Full Kit Package Exercise Club Party Weight Loss Fitness 50mm w/ Bag Pink
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Reviews

1. The Bare Pole: A Pole Dance Journey of Art, Inspiration and Coloring Meditation

Feature

The Bare Pole A Pole Dance Journey of Art Inspiration and Coloring Meditation

Description

Get out your pens, pencils and glitter! The Bare Pole adult coloring book features 20 beautiful, one-sided pen-and-ink illustrations for you to enjoy. The images are printed on 8.5x11 high quality paper.

2. Tangkula Dance Pole Professional Portable Fitness Exercise Club Party Dancing Pole

Feature

A Perfect Party HelperThe Tangkula dance pole will help you hold a perfect and passionate party. You can use the dance pole to dance at parties and you can show yourself without any burden.
Multi-function Use & SuitablyThe Tangkula dance pole will never let you down. It is not only suitable for dance sport exercise at home and gym, also it can show in club party pub. It's your ideal choice.
Durable & StableThe Tangkula dance pole is made of high grade electroplated chrome, which ensures sturdy and durable & anti-corrosion and anti-rust. And it screwed together tube high precision joints(almost seamless) for maximum strength, stability and smoothness. It's easy to use height adjuster with cover. You don't need to worry about security.
Installation & Easy to CleanThe Tangkula dance pole is need to be assembled by yourself. You can quickly assemble the item and use it in a clear and easy-to-understand manual. And with wet cloth you can wipe dirty stain easily from the surface.
Shipping & Customer Service Ups or usps will deliver the item to your house in 3-6 business days after you placed an order. We packed the dance pole as good as we can, if there is any damaged parts, please contact us first and offer us pictures of damaged part, we will solve the problem as the way you want.

Description

Description

Now You AreViewing All You'll Need To Pole Dance For Super-Sexy Fun In Your Own Home. OurDancing Pole Is Just Perfect For All Levels Of Dancers. So Do Not Hesitate,Just Flaunt Yourself And Unleash Your Inner Sexiness With Its Help.

Feature

Finished in theideal finish for pole- High grade electroplated chrome.

Screw togethertube high precision joints(almost seamless) for maximum strength, stability andsmoothness.

Easy to useheight adjuster with cover.

Angularstability lock, helps stabilization your Pole.

Double widthpole support dome, spreads the load/pressure evenly on the ceiling.

Suitable fordance sport exercise at home and gym, or show in club party pub.

Specification

Color: silver

Material: Allmetal constructed

Pole Diameter:2"

Extendable from2175mm (85 1/2 inch) to 2745mm (108 7/10 inch)

Load Capacity:Up To 440 Lbs

Package Includes 1x Main Pole A(Connect to the base) 1x MainPole B(Connect to the Dome) 1x Height Adjuster(with 2 flanges) 1x 125mmExtension 1x 250mm Extension 1x Height Adjuster Cover 1x Pole Support Dome 1xArticulating Base 1x Adapter for 45mm Pole1 set of Tools

3. Dry Hands "The Ultimate Gripping Solution" All-Sport Topical Lotion- 1 Ounce

Feature

Alleviates grip problems caused by perspiration or rain
Repels water to keep your hands dry without feeling sticky or greasy
Leaves behind no powdery residue
Provides protection for hot, humid, rainy, or damp conditions
Gives you the confidence of a glove with the natural touch of your bare hand

Description

Dry Hands is a performance enhancing solution that alleviates grip problems caused by perspiration or rain. Dry Hands isn't sticky or greasy and leaves no powdery residue. It is long lasting and only takes a small amount to give the ultimate protection against a wet or slippery grip. Dry Hands can be used for Golf, Tennis, Baseball, Football, Hockey, Pole Fitness, Gymnastics, Weight Lifting or any other activity where a sure grip gives you an edge. Dry hands works as effectively as chalk without any of the mess. Why worry about losing your grip when you don't have to?

4. MegaBrand Portable Fitness Exercise Stripper Spinning Dancing Pole, 9.3-Feet

Feature

Beware of sellers that are not authorized dealer of Megabrand Dance Pole.
MEGA BRAND 45mm (1.96") Pole as used by the professionals.Extendable from 7'4" - 9'3"ft
No ceiling fixings required.Finished in the ideal finish for pole- High grade electroplated chrome.
This is a 9.3Ft Pole.. not the regular 9FT All Metal constructed.
Portable removable pole. Does not Screw to the ceiling

Description

Features:

45mm (1.96") Pole as used by the professionals.

No ceiling fixings required. A stud finder is needed to locate ceiling beam

All Metal constructed.

Finished in the ideal finish for pole- High grade electroplated chrome.

Extendable from 7.4ft to 9.3ft straight from the box.

Screw together tube high precision joints(almost seamless) for maximum strength, stability and smoothness.

Easy to use height adjuster with cover.

Articulating base, easy to set up on uneven floors.

Double width pole support dome, spreads the load/pressure evenly on the ceiling.

Angular stability lock, helps stabilization your Pole.

Optional extensions 125mm and 250mm(Included in this package).

Max. load weight: 440lbs.

Well packed in compact and individual protected tubes package.

Package Includes:

1x Main Pole A(Connect to the base)

1x Main Pole B(Connect to the Dome)

1x Height Adjuster(with 2 flanges)

1x 125mm Extension

2x 250mm Extension

1x Height Adjuster Cover

1x Pole Support Dome

1x Articulating Base

1 set of Tools

Notice: The Height Adjuster with flanges has been installed into the main pole before shipped.

Warnings: This pole should be fixed on a Flat ceiling will not work on slanted ceiling!

5. iHeartRaves Tie Dye Velvet Strappy Scrunch Back Rave Booty Shorts(Small/Medium)

Feature

Exclusively designed by the iHeartRaves team
SHOW OFF YOUR BEST ASSETS: This groovy velvet tie dye print is a blast from the past! These bottoms were constructed with a wide stretch waistband for you to groove comfortably on the dance floor.
SEXY & FLATTERING: These cheeky bottoms are both sassy and comfy, and will accentuate any outfit. The high waisted fit is so flattering that you're gonna want to own 1 of every color!
PERFECT FOR: These strappy short shorts are perfect for costumes, clubs, yoga, music festivals, rave outfits, exercising and dancing! These holographic bottoms may also be worn as bikini bottoms for the pool or beach.
FIND YOUR SIZE: Please refer to our size chart in the product photo to find your best fit.

Description

Our Tie Dye Velvet Aries Goddess Scrunch Back Booty Shorts encompasses the most admired characteristics of the Aries zodiac! Courageous and outgoing in style, these velvet rainbow shorts will make you a true leader in festival fashion. The cut out design and marvelous colors make these bottoms irresistible to any rave babe.

6. Small Black Mighty Grip Pole Dancing Ankle Protectors with Tack Strips for Gripping the Pole (1 pair)

Feature

Prevents injuries caused by slipping off the pole.
Adds layer of protection between your lower legs and dance pole to minimize bruising on your skin.
Helps grip the pole for more advanced moves.
Great for beginners who are trying to build their strength.
Absorbs sweat which causes slipping on the dance pole.

Description

Mighty Grip Ankle Protectors For Pole Dancing With Tacky Strips for gripping the pole. Ankle protectors with tacky strips help the novice build confidence while increasing upper body strength. Also for the advanced dancer/student as one can practice longer and harder with confidence and reduced bruising to the ankle area.

7. Stripper Pole Amzdeal Fitness Pole Spinning Dancing Pole Portable Removable 45mm Pole Kit for Exercise Loss Weight Home Gym Christmas Gift for Her Girlfriend Wife

Feature

Versatile Features: Amzdeal dancing pole integrated all new design enables users to use the pole's spinning mode or lock it up to use the pole in static mode.
Silicone Ring: Have a medicalsilicone ring around the top and the bottom, protect the floor and the ceiling from scratch
Easy to Assemble: Screw tube joints together for maximum stability and smoothness, double width pole support dome, very easy to setup and take down
Durable Stripper Pole: High grade electroplated chrome, 45mm diameter, 2.2mm thickness, 440lbs max. load weight, durable design allows it to handle all the pole tricks and moves
Removable&PortableExtendable from 1.27m (50inch) to 2.65m (104.33inch)suitable for dance sport exercise at home and gym, or show in club party pub, easily transport it anywhere you want to

Description

Features:

Dual Mode: Spinning Mode & Static Mode
Extendable from 1.27m (50inch) to 2.65m (104.33inch)Max. load weight: 440lbs
Double width pole support dome, spreads the load/pressure evenly on the ceiling
Comes with a silicone ring which helps protect your ceiling from markings once you remove the dance pole
Composed of solid industrial grade tubular steels with chrome finish for easy slides and climbs without losing your grip

Package Includes:

1x Main Pole A(Connect to the base)
1x Main Pole B(Connect to the Dome)
1x 125mm Extension
1x 250mm Extension
1x Height Adjuster Cover
1x Pole Support Dome
1x Articulating Base
1x Adapter for 45mm Pole
1 set of Tools
Pls note that the DVD is not included

Warnings: This pole should be fixed on a solid but not imitated and suspended ceiling!

8. AW 45mm Removable Dancing Pole Kit Portable Fitness Dance Sport Exercise Club Party Pub Home Dance

Feature

All metal constructed, 45mm diameter pole, can be extended from 7-1/7' to 9'
High grade electroplated chrome finish
Screw together tube high precision joints(almost seamless) for maximum strength, stability and smoothness
Double width pole support dome, spreads the load/pressure evenly on the ceiling, can loading maximum weight 440 pounds
The package is included 1x 125mm Extension and 1x 250mm Extension; Extra extension poles are not included, please search ASIN B00QQAX9L0(120mm), B0109Y1NG6(245mm), B0192PP9N6(500mm) if needed.

Description


Features:

45mm (1.96 inch) Pole as used by the professionals.

No ceiling fixings required.

All Metal constructed.

Finished in the ideal finish for pole- High grade electroplated chrome.

Extendable from 2175mm (85 1/2 inch) to 2745mm (108 7/10 inch) straight from the box.

Screw together tube high precision joints(almost seamless) for maximum strength, stability and smoothness.

Easy to use height adjuster with cover.

Articulating base, easy to set up on uneven floors.

Double width pole support dome, spreads the load/pressure evenly on the ceiling.

Angular stability lock, helps stabilization your Pole.

Optional extensions 125mm and 250mm(Included in this package).

Max. load weight: 440lbs.

Well packed in compact and individual protected tubes package.



Package Includes:

1x Main Pole A(Connect to the base)

1x Main Pole B(Connect to the Dome)

1x Height Adjuster(with 2 flanges)

1x 125mm Extension

1x 250mm Extension

1x Height Adjuster Cover

1x Pole Support Dome

1x Articulating Base

1x Adapter for 45mm Pole

1 set of Tools


Notice: The Height Adjuster with flanges has been installed into the main pole before shipped.

Warnings: This pole should be fixed on a solid but not imitated and suspended ceiling! Thank you.

9. iHeartRaves High Waisted Side Mesh Booty Shorts (Small/Medium, Black)

Feature

Exclusively designed by the iHeartRaves team.
Take sexy to new heights with these high waisted dance bottoms. These rave shorts hug your body in all the right places while showing off your bestassets!
These booty shorts feature a flattering fit and sultry side mesh cut out for a sexy touch and ample coverage to groove comfortably.
Great bottoms for dancing, music festivals, raves and other events!
Perfect for the beach or pool! These bikini bottoms may be worn as swimwear.

Description

The High Waisted Mesh Booty Shorts are taking sexy to new heights. These shorts hug your body in all the right places while showing off your bestassets

10. Body Wrappers Women's 48 Extra-Long Stirrup Legwarmers,Burgundy,One Size

Feature

48" (122 cm) extra-long stirrup thigh warmers.
Can be worn over or under slippers or shoes.
Keep dancers warm during technique class and rehearsals.
Acrylic fabric is lightweight, soft, and warm, with a wool-like feel.
Content: 100% Acrylic

Description

48 (122 cm) extra-long stirrup thigh warmers. Material: Acrylic.

11. Wacces New Pro Portable Stripper Fitness Exercise Spin Spinning Professional Dance Dancing Strip Pole, 45mm, Gold

Feature

The dance pole version easily attaches to your ceiling without the use of any hardware
45mm (1.96") Pole as used by the professionals. upto 9Ft Height
The Easiest and Quickest Assembly in the Market
Screw together tube joints for maximum stability and smoothness.
These poles assemble and disassemble in minutes and adjust from the bottom or top of the pole for easy installation

Description

This is a great dance pole if you are looking for both a static and spinning pole. Removable and portable for easy transport. This pole features some of the most advanced design and engineering you'll find in the world of pole dancing and fitness. This dance pole is the perfect traveling gym that you can take with you on the go. Pole dancing has gained popularity as a form of exercise, with increased awareness of the benefits to general strength and fitness. This form of exercise increases core and general body strength by using the body itself as resistance, while toning the body as a whole. It is also generally reported by pole dancing schools to be empowering for women and to build confidence. You can now bring the excitement, appeal and sexual seduction of pole dancing right into the comfort and privacy of your own home. With the dance pole, you can now bring that element of desire anywhere using a sturdy, durable product that can help you entertain your partner and keep fit at the same time. Exotic pole dancing has become all the rage in the fitness world these days with an intense workout which can burn calories which doing aerobic exercises. Pasties one person easy installation, you will be dancing your way to a healthier and sexier self in no time . Package includes : 1 x dance pole set . Special notes : This item does not come with a workout, exercise, or training DVD. The included paper instructions have a typo and incorrectly mention this. 250mm and 125mm extension included. Height adjustment: 7'ft 4" inches to 9'ft . 3 separate height adjustments allowed for different ceiling heights. Diameter pole: 50mm.

12. Pinty Professional Portable Dancing Pole 45mm Fitness Exercise Spinning & Static

Feature

TONS OF ADJUSTMENTS, pole height adjustable between 46.5" and 106.5" to accommodate different spaces; hidden screw on the base bottom for switching between spinning mode and still mode; height adjuster allows you to put up your dancing pole for higher spaces
DURABLE & HEAVY-DUTY, solid steel construction finished with electroplated chrome for ultimate anti-rust performance while delivering an outstanding load capacity of 440 lb.; seamless surface offers comfortable hand feeling and superior safety
100% SAFETY, the articulating base, and angular stability lock helps stabilize your pole on uneven surfaces; the upper dome and bottom base both come with integrated silicone ring to provide ultimate stability while protecting your floor and ceilings from scratches
EASY ASSEMBLY: Easy to set up, no ceiling fixtures required, comprehensive assembly instructions and a DVD manual included; detachable design ensures simple transportation, ready to do dance sports anywhere you like
PERFECT FOR EVERYONE: Beginners, professionals, and everyone in between can easily use, and this pole is a great addition to routines like dance sport exercise at home and gym, show in club party pub etc

Description

note
Please make sure that all the poles are securely tightened and connected with one another, otherwise potential injuries might occur.
Please watch the assembly video by clicking on https://www.youtube.com/watch?v=YOnvSAGMcrs if you encounter any problems putting the poles together.

Package Includes:
1. Pole A, Length: 40.2''/1020mm
2. Pole B, Length: 38.4''/975mm (adjusting stick is pre-installed on Pole B)
3. Upper dome, Height: 3.1''/80mm (as shown in the picture below)
4. Bottom Base, Height: 3.3''/85mm
5. Pole 250, Length: 9.8''/250mm
6. Sleeve, including the locking ring which has been fixed by 2 Philips head screws
7. Pole 125, Length: 4.9''/125mm
8. Open end wrench
9. Hex key
10. 2x metal sticks
11. Adjusting ring
12. CD

Minimum assembled height: 46.5''/1180mm (upper dome+ bottom base+ pole B+ adjusting stick)
Maximum assembled height: 106.5''/2705mm (upper dome+ bottom base+ pole A+ pole B+ pole 125+ pole 250+ adjusting stick)

Specifications:
Weight Capacity: 440lbs/200Kg
Adjustable Height: 7.54feet/2.3m to 8.9feet/2.7m
Diameter Pole: 1.77inches/45mm

13. Mighty Grip Pole Dancing Gloves with Tack Strips for Gripping the Pole (1 pair)

Feature

Prevents injuries caused by sweaty bare hands slipping off the pole.
Adds layer of protection between your hands and the dance pole to protect your skin from calluses.
Helps grip the pole allowing you to do more advanced dance moves without slipping.
Great for beginners who are trying to build their strength.
Absorbs sweat which causes slipping on the dance pole.

Description

The Mighty Grip gloves provide the advantage and practicality that all pole dance and pole yoga participants can use from novice to expert. Tacky Gloves are recommended for spinning poles. Our gloves should be tight fitting. To prevent the gloves from slipping against the skin of your hands, apply a small amount of Mighty Grip Powder (sold separately,) to the palms of your hand before putting the gloves on. Measure your hand with a tape measure around the knuckles of your hand. Measure your dominant hand - the right if you are right-handed, and the left if you are left-handed.

14. AW Portable Dance Pole Full Kit Package Exercise Club Party Weight Loss Fitness 50mm w/ Bag Silver

Feature

Solid steel construction; Easy to use and assemble
Height adjustable from 7.21' to 8.53' to suit different ceiling heights
Pole diameter: 2"; Thickness of pole: 0.04"; Weight capacity: 220.46lbs
Carrying bag to help you to carry it anywhere
An amateur beginner dance pole, not use it for pole climbing practice.

Description

Features:

- Solid steel construction, non-spinning design
- Easy to use and assemble
- Height adjustable to suit different ceiling heights
- Carrying bag to help you to carry it anywhere
- Comprehensive assembly instructions with free DVD

Specification:

- Material: steel and ABS
- Pole diameter: 2"
- Thickness of pole: 0.04"
- Height: adjustable from 7.21' to 8.53'
- Weight capacity: 220.46lbs

Package Content:

- 3x dance pole
- 1x base plate
- 1x ceiling plate
- 1x spanner
- 1x carrying bag
- 1x instruction

Notice:

1. The dance pole can't spin.
2. This pole should be fixed on a solid but not imitated and suspended ceiling.
3. You can screw your dance pole into the ceiling permanently - for loads over 100kgs(220lbs).
4. This is an amateur beginner dance pole, please do NOT use it for pole climbing practice.

15. AW Portable Dance Pole Full Kit Package Exercise Club Party Weight Loss Fitness 50mm w/ Bag Pink

Feature

Solid steel construction; Easy to use and assemble
Height adjustable from 7.21' to 8.53' to suit different ceiling heights
Pole diameter: 2"; Thickness of pole: 0.04"; Weight capacity: 220.46lbs
Carrying bag to help you to carry it anywhere
An amateur beginner dance pole, not use it for pole climbing practice.

Description

Features:

- Solid steel construction, non-spinning design
- Easy to use and assemble
- Height adjustable to suit different ceiling heights
- Carrying bag to help you to carry it anywhere
- Comprehensive assembly instructions with free DVD

Specification:

- Material: steel and ABS
- Pole diameter: 2"
- Thickness of pole: 0.04"
- Height: adjustable from 7.21' to 8.53'
- Weight capacity: 220.46lbs

Package Content:

- 3x dance pole
- 1x base plate
- 1x ceiling plate
- 1x spanner
- 1x carrying bag
- 1x instruction

Notice:

1. The dance pole can't spin.
2. This pole should be fixed on a solid but not imitated and suspended ceiling.
3. You can screw your dance pole into the ceiling permanently - for loads over 100kgs(220lbs).
4. This is an amateur beginner dance pole, please do NOT use it for pole climbing practice.

Conclusion

All above are our suggestions for pole dance. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using pole dance with us by comment in this post. Thank you!