Finding the best alanine capsules suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Reviews
1. Now Foods Beta-Alanine - 120 Capsules (Pack of 2)
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Beta Alanine, 750 mg, 120 Caps by Now Foods (Pack of 2)Description
Beta Alanine, 750 mg, 120 Caps by Now Foods (Pack of 2)2. Hard Rhino Beta-Alanine Capsules (250 Vegetarian Capsules)
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Beta-Alanine CapsulesManufactured and Packaged in the USA.
In-House Lab Tested for Identity and Purity.
High Quality Ingredients at Value Prices.
FDA Registered Facility.
Description
Hard Rhino Beta Alanine capsules contain pure form powder with no excipients or fillers packaged inside a vegeterian cellulose capsule. Beta-Alanine is a modified version of Alanine the amino acid. It has shown to enchance musclar endurance along with improve moderate to high intensity cardiovascular exercise performance. Beta-Alanine is a modified version of L-Alanine, a non-essential amino acid. Beta-Alanine is converted into carnosine via the histidine amino acid group via the enzyme carnosine synthetase. Carnosine itself is a dipeptide, high levels are commonly found in skeletal muscles but also found in the brain and cardiac muscle. It may play a role as acid base equilibrum maintenance (buffering H+ ions). The increases of carnosine in the cells can may protect against diet-induced drops of pH (which occurs from ketone production in ketosis), as well as provide protection from exercise-induced lactic acid production.3. Ultimate Nutrition Beta Alanine 750 mg,100 Capsules
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Pack of 100 capsulesIncreases muscle Carnosine
Helps to increase anaerobic exercise potential
Likely to add to the effects of Creatine
Description
The use of beta-alanine to produce muscle carnosine offers a way to increase anaerobic exercise potential and is likely to add to the effects of creatine in some exercise settings. First discovered in the early 1990s, beta-alanine and histidine are the two components of carnosine. Histidine is already present in large quantity within skeletal muscles, so it is beta-alanine that acts as the rate-limiting factor in carnosine conversion. A buildup of metabolic waste limits muscle contraction, with hydrogen ions being the worst. This is primarily true of our fast fibers, which are most sensitive to hydrogen ions and extremely susceptible to fatigue. If the hydrogen ions can be buffered, muscle strength can be maintained for a longer time before fatigue sets in. Anyone, including bodybuilders, involved in exercise where lactic acid buildup is the limiting factor stands to benefit from beta-alanine. In the gym, this benefit may translate into more reps with a given weight. Carnosine is very effective at buffering the hydrogen ions responsible for producing the lactic acid burn. Studies have shown that increasing muscle carnosine by supplementing beta-alanine may delay fatigue and improve the muscular aspects of athletic performance. Research also indicates that beta-alanine increases lactate threshold, improves the ability to maintain maximal power output during high-intensity exercise, and decreases neuromuscular fatigue. By elevating carnosine level, nerves fire at a faster rate. For example, instead of one's body operating at 80% the day after exercise, carnosine may help it perform closer to the highest possible levels. Beta-alanine is mainly useful for athletes who are constantly using the same muscles, without the ability to take a break and recover for a few days. One study compared orally administered beta-alanine in 10, 20, and 40 mg/kg levels in humans. Results showed that less than 5% was excreted in urine and, in ...4. Beta-Alanine | 500mg 100 Capsules | Muscle and Bodybuilding Supplement | Get Ripped
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* Beta Alanine Increases Muscle Mass and Endurance* Certificate of Analysis Visible in Pictures
* Free U.S. Domestic Shipping On Orders Over $25, Money Back Guarantee, One Day Handling
* Use Coupons to Save on Our Other Products
Description
You are looking at 100 capsules of Beta-Alanine with 500mg per capsule - it's the best price on the net!Beta Alanine is a "must have" for anyone serious about building muscle or improving athletic performance. Wrestlers who supplemented with Beta-Alanine for 8 weeks increased lean muscle mass 2.1 lbs, compared to 1.1 lb with placebo (Kern, 2009). It also increased peak power output in endurance cyclists 11.4% compared to placebo (Van Thienen, 2009).
It is one of the most tested athletic support supplements.
Other products of ours that you may be interested in include: Citrulline Malate, 7-Keto, L-Arginine, N-Acetyl Cysteine, Liposomal Vitamin C, and more. U.S. shipping is free for all Absorb Health orders over $25, so please examine our whole product line. All orders ship within a day and come with a money back guarantee.
Thank you for shopping with Absorb Health, and please remember us for all your Mind, Body, and Spirit solutions!
5. Beta-Alanine - Boost Strength & Enhance Endurance - 60 x 500mg Capsules
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Muscular Buffering Agent!Build Muscle Fast
Increase Pumps!
Increase Energy & Performance
Boost Strength Levels
Description
Beta-Alanine helps increase physical performance by promoting higher energy levels, delaying muscular failure and supporting maximum muscular output.Each bottle contains 60 capsules and each capsule contains 500mg of beta-alanine.
Suggested Use: As a dietary supplement take between 2 capsules (1 gram) and 6 capsules (3 grams) of Beta-Alanine approximately 15 minutes before your daily workout. If you don't workout on a given day, we still recommend that you take between 2 and 6 capsules in the morning with breakfast.
6. Bulksupplements Pure Beta Alanine Capsules (300 vegetarian capsules)
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Clean & pure powder. No fillers.Lab tested for verification & guaranteed purity
Factory-sealed foil zip pouch
Reduces feelings of fatigue
Increases power & training volume
Description
Beta Alanine is chiefly useful in increasing the longevity of endurance when doing any sort of physical activity, allowing the person taking it to exercise much longer and thus increase their muscle mass or burn their fat much more efficiently. In addition, it indirectly helps to widen the blood vessels via L-Carnosine, which increases blood flow during long bouts of exercise.7. Infinite Labs Beta Alanine Strength + Endurance - 30 Servings (180 Capsules)
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SUPPORTS INCREASED MUSCULAR PERFORMANCESUPPORTS HEALTHY ENERGY LEVELS*
SUPPORTS MUSCULAR STRENGTH AND MASS*
SUPPORTS ANAEROBIC AND AEROBIC ENDURANCE*
SUPPORTS MUSCLE CARNOSINE LEVELS
Description
Beta Alanine has been shown to support muscle carnosine levels in the human body. Carnosine is a functionally active peptide that offers antioxidant properties and assists in prolonging muscular endurance, while simultaneously delaying the onset of muscular fatigue. Beta-alanine supplementation has been shown to increase vasodilatation, and thus, muscular pumps. Due to the increases in carnosine levels, it also acts as a powerful precursor in producing nitric oxide synthase, a group of enzymes necessary for making the powerful vasodilator nitric oxide. These benefits associated with beta-alanine supplementation will enhance any training regimen and help delay the onset of fatigue.*8. Natural Stacks Brand Natural BCAAs w/ Beta-Alanine Capsules (120 Count)
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FUELS MUSCLE ENDURANCE: A spotter in a bottle, natural BCAAs are there to build your muscles and Beta-Alanine is there to encourage your energy levels!OFFERS FASTER RECOVERY: Make high impact activity while sore a thing of the past with a boost of amino acids that help stop lactic acid buildup in its tracks.
NATURALLY STRONGER: Growth-stimulating compounds can make it possible for your lean muscle (and power!) to grow, and fast!
NO SYNTHETIC FILLERS: Vegetarian and 100% botanical, this dietary supplement is free of common chemical fillers in lesser brands.
100% SATISFACTION GUARANTEE: If for any reason you don't experience a change within 30 days, contact us for a full refund.
Description
Making dietary supplements that enhance the overall health of our customers is what drives us. Everyonedeserves transparency on their labels. Knowledge is the power you need for greater strength in all areas of
your life.
Natural Stacks Brand Natural BCAAs w/ Beta-Alanine
This 100% botanical workout supplement harnesses the power of three crucial amino acids and supporting
beta-alanine to provide a 2-in-1 exercise enhancing and restorative muscle-building formula. With up to a 30-day
supply if you take one serving per day, this vegetarian friendly option can help you kickstart or maintain your
current fitness level.
Superpower Strength of Amino Acids
Protein is the foundation of both muscle building and our body's vital enzymes. Natural BCAAs, which stands
for Branched Chain Amino Acids, make up 35% of our entire muscle mass. Here is the trio we used:
L-Leucine: Most responsible for growing and protecting our muscles and bones.
L-Isoleucine: Helps sustain your energy during exertion by providing it at a cellular level.
L-Valine: Can assist in regulating sugar levels and aiding muscle growth.
Best Practices for Peak Performance
The jury (made up of dedicated exercisers like you) is out on whether to take our supplements before or after
working out. We suggest you try whichever method works best for you and your healthcare practitioner.
Here's our suggested use: Take 1-3 servings of 5 capsules per day with water, no food is needed. Use it anytime
you wish to bolster your energy or soothe sore muscles!
100% Satisfaction Guarantee
If for any reason this workout supplement doesn't perform for you, contact us within 30 days for a refund.
9. NOW Beta-Alanine 750mg, 120 Capsules
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Supports Muscular EnduranceHelps Delay Muscle Fatigue*
High Potency
Description
Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine. Carnosine is a dipeptide (Beta-Alanine plus Histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH. NOW uses CarnoSyn, a patented form of Beta-Alanine that has been clinically tested and shown to increase muscle carnosine content, allowing muscles to work harder and longer during intense exercise. NOW Beta-Alanine is backed by scientific research demonstrating that CarnoSyn supplementation results in delayed muscle fatigue and rapid recovery time, thereby helping you attain your strength and endurance training goals.10. NutraBio 100% Pure Beta Alanine (Carnosyn) - 240 Vegetable Capsules
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PATENTED CARNOSYN BETA-ALANINE - a lactic acid buffer that increases training capacity giving you the ability to train harder and longer. Beta Alanine works by increasing muscle carnosine levels, which in turn, works as a muscle buffer by soaking up these extra hydrogen ions.INCREASES THE PERFORMANCE OF TYPE 1 AND TYPE 2 MUSCLE FIBERS - To function effectively, muscle cells rely on buffers like carnosine to avoid becoming acidic (low pH) during exercise. In order for muscles to remain strong and maintain powerful contractions, they need to be in an optimal pH range.
HELPS OPTIMIZE pH LEVELS - In order for muscles to remain strong and maintain powerful contractions, they need to be in an optimal pH range. If the pH drops below that optimal level, your muscles will have significantly less strength and will fatigue more quickly.
FULL LABEL DISCLOSURE - Every ingredient in this product is declared on the label. In addition, the exact quantity of each active ingredient is declared on the label.
QUALITY AND FRESHNESS GUARANTEED - Our powders and capsules contain only pure active ingredient with absolutely no additives.This product is 100% Pure with Absolutely No Additives or Fillers.
Description
Is NutraBio Beta-Alanine the right supplement for your performance needs? Beta-Alanine is a lactic acid buffer that increases training capacity giving you the ability to train harder and longer. Weight training and athletic activities cause your body to produce lactic acid. This causes muscle pH to drop and become more acidic due to the large amount of hydrogen ions produced. As muscle pH drops, your muscle's ability to perform at its peak level decreases. Beta Alanine works by increasing muscle carnosine levels, which in turn, works as a muscle buffer by soaking up these extra hydrogen ions. In scientific studies, beta Alanine has been shown to increase strength, power output, endurance, exercise capacity, muscle mass, and delay the onset of neuromuscular fatigue. Beta Alanine is perfect for anyone who practices a sport where strength, power and endurance are needed.11. ProLab Beta Alanine Extreme Capsules, 240 Count
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Prepared in a dedicated Gluten-free allergy-friendly facilityDescription
We have begun this journey with items for your home and body. Our products will provide the highest efficacy and performance that you would expect from the best things found on earth. We seek to use ingredients that are plant derived, GMO-free, organically certified when possible, and sourced from domestic suppliers to keep jobs in our local communities.12. Serious Nutrition Solution Beta Alanine Capsules, 2250 mg, 501 Count
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Improved lean muscle and strength gainsImproved muscular endurance for more productive workouts & training sessions
Enhanced recovery
Description
Increase Lean Muscle, Strength, and Endurance. Beta Alanine capsules can be used by weight trainers and endurance athletes to help boost intracellular carnosine levels which in turn may lead to increased endurance, lean muscle, and strength gains. Each serving of Beta Alanine caps provide 2.25 grams (2250 mg) of beta alanine per serving.13. ProLab Beta Alanine Extreme Capsules, 56 Count
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Beta alanine extreme delays muscle fatigue by buffering against lactic acid buildup and may help yield a few more growth-stimulating repsBeta alanine extreme maximizes and can help reduce muscle soreness both during and after training allowing for faster recovery time between sets and between workouts
Beta alanine extreme supports prolonged stamina and helps extend high intensity training sessions
Increases muscle carnosine
Description
Beta alanine extreme delays muscle fatigue and help extend high intensity training sessions with a dynamic blend of carnosyn beta alanine and the amino acid L-histidine. Beta alanine floods the muscles with the specialized amino acid carnosine to work as a buffer against lactic acid buildup helping to allow higher intensity for a longer period of time before fatigue sets in. Beta alanine extreme also supports prolonged stamina and can help reduce muscle soreness both during and after training allowing for faster recovery time between sets and between workouts.14. 2018 Optygen HP New and Improved with Beta-Alanine and 10% Rosavins. 120 Capsules
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New & ImprovedThe Most Powerful Optygen-HP formula available
Now with Cordyceps Militaris and Cordyceps Sinensis
Description
This new OPTYGEN-HP delivers the levels of nutrients that have been shown in the most recent clinical research to improve oxygen utilization, reduce lactic acid and allow the body to adapt to high levels of physical stress.15. SNS Beta Alanine 240 Capsules
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Improved Lean Muscle and Strength GainsImproved Muscular Endurance for More Productive Workouts & Training Sessions
Enhanced Recovery
Excellent Pumps
Delayed Fatigue