Finding the best ladders exercise suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Reviews
1. Agility Ladder - 12 Adjustable Rungs 19 Feet - Agility & Speed Training Kit - Quickness Training Equipment For Faster Footwork And Better Movement Skills by Scandinavian Sports
Feature
QUICKNESS TRAINING EQUIPMENT - Ideal for all athletes - that are looking for improving their speed endurace, their reactive speed, balance, footwork skills and overall coordinationDURABLE AGILITY LADDER - High-quality speed ladder for quickness training with soft sticks - Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and excercises
EASY TO SET-UP - Simply unravel the straps and adjust the rungs to set up on indoor- or outdoor surfaces.
SPEED LADDER KIT - 12 rung agility ladder with a bonus bag for convenient transportation and on-the-go speed training plus a bonus folder with the best drills for faster footwork and better movement skills.
AGILITY LADDER 19,4 FEET - for anyone from kids and young talents to today's athletes and sport practitioners that wants to improve their movements skills and general fitness
Description
PREMIUM AGILITY LADDER FOR QUICKNESS TRAINING
Our agility ladder are made using high-quality materials and careful manufacturing processes. The agility ladder is constructed so they are easy to set-up, just unravel the straps and rungs to set up on indoor- or outdoor surfaces. Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and exercises.
A carry bag is included for convenient transportation and safekeeping, so you can bring your agility ladder to the park during summer or to the sport hall during winter. Get together with your teammates or train on your own terms. Increase your strength and agility - Be quicker than your opponents!
Scandinavian Sports Offers Premium Products for an Active Lifestyle
A durable agility ladder for quickness training
One agility ladder carry bag for convenient transportation
Two microfiber protection bags for practical storage
Bonus exercise-folder with top drills for faster footwork and better movement skills
For whom?
Athletes and sport practitioners
Young talents and adults who wants to improve their speed endurance and their overall fitness
Football players, baseball players, soccer players and tennis players - Runners, fitness- and cross-fit practitioners and many more
Where?
At the training field
At the gym
In the park
At training sessions
Size?
- Length 19.4 Feet
- Wide 1.4 Feet
- 12 rungs
Our guarantee
We always offer you a 1 year warranty. If you have any specific questions or concerns feel free to contact us and we will respond as soon as possible.
Add our agility ladder to your cart today and take the next step to an active lifestyle!
2. AGILITY LADDER Bundle By Trained with 6 SPORTS CONES , Agility Drills Ebook and Carry Case
Feature
Agility Ladder Drills eBook delivered by email, Training cones, professional equipment to increase your speed, strength and agility. Be faster and quicker than your opponents.Freely Adjustable Training Lengths for Different Skill Sets And Exercises, Beginner Or Pro
Portable Device Can Be Carried In Your Bag And You Can Use It Indoors and Outdoors, All Year Round.
12 High Quality Flat Plastic Rungs, Prevents Ankle Rollover, Decreases The Chance Of Injury
Comes with a Custom Carry Bag, Pack It Up In Seconds, The Only Agility Ladder backed by a Lifetime No Hassle Free Replacement Guarantee.
Description
The Secret to Becoming Faster Quicker Stronger!Stand Out In The Competition
Are you tired of always being in second place?
- Do you want to be faster, stronger and more agile?
- Do you want to stand out in the competition?
You need the Trained Agility Ladder
Speed Ladder agility workouts are generally one of the most successful methods to increase agility, speed and co-ordination. They are typically carried out in quick bursts in order for the athlete to accomplish the best results. Employing ladder drills as a part of an interval training routine is a frequently used method.
This Is a Great Piece of Equipment for Agility Training, Conditioning, Warm-ups, and Cool-Downs.
Improves lateral speed, acceleration and directional agility
In sports, players are not stationary, athletes will move forward, sideways, backwards, these important factors are what the agility ladder is designed for
For all fitness levels
Agility is Essential For All Individuals Playing Sports.
- An example of a drill that utilizes an agility ladder is the In-Out drill. To perform this exercise the individual should step alternately in and out of the spaces between the ladder rungs. This really should be carried out at a slow tempo to start with and is then increased once the athlete feels comfortable.
- The only Agility Ladder backed by a lifetime no hassle Free replacement guarantee
- 12 rung heavy duty Agility Ladder for high intensity training
Click The Button At The Top Of This Page To Buy This Agility Ladder NOW and Stand Out In The Competition!
3. SkillFit 15-Foot Footwork Agility Ladder and A3 Laminated Drill Chart for Speed Training Fitness Workouts and HIIT Cardio with 11 Adjustable Rungs
Feature
15' LADDER also includes; 4 metal stake pegs; 11 durable rungs with triangular plastic hooks to attach multiple ladders for longer training runs; wall chart; and nylon drawstring bag to carry everythingLAMINATED WALL POSTER details 8 drills and exercises, with varying degrees of difficulty, which can be used to train. Improve your lateral speed, balance, and rhythm and body control with ladder drills
4 RUST-RESISTANT STAKES secure the ladder to the ground when used on grass. Adjustable rungs let you determine your own spacing for more grueling workouts, or set them to accommodate shorter people
HI-VIS NEON RUNGS enhance spatial perception, giving you confidence for accelerated foot strikes. Improve your speed, agility and leg strength as you challenge yourself in high-intensity workouts
LIFETIME WARRANTY and money-back guarantee ensures your satisfaction. If SkillFit Agility Ladder does not perform to your expectations, return it for replacement or full refund of your purchase price
Description
An exciting workout you will actually look forward to. If you're an athlete, the ability to change positions with quick, controlled movements gives you a clear advantage. The SkillFit Agility Ladder is an inexpensive piece of equipment that you can roll out on any surface, and then move through the rungs to improve speed, balance and body control. Agility ladder workouts are fast-paced and constantly changing, so they keep you engaged in both mind and body. Fun in a confined space The 15' SkillFit Agility Ladder comes with 11 durable plastic rungs which you can adjust to varying distances. This determines the difficulty of your run. To make longer runs, connect additional ladder segments by the triangle hooks; when used on soft ground, you can stake the ladder down using 4 included metal pegs. Agility training has the added benefit of improving cognitive performance, including vigilance. It takes great focus to learn a movement pattern without looking down. To aid in this, we made our rungs of high-visibility neon yellow. With fast foot strikes and knee lifts, you will enhance your reflexes and respond with renewed swiftness. To get you started on the path to agility, speed and dynamic balance, we include with your purchase a laminated regimen poster of training drills. Once you try the SkillFit Agility Ladder, you will be hooked on this fun, whole-body training. Your satisfaction is of the utmost importance The SkillFit Agility Ladder is covered by a Lifetime Warranty and Money-Back Guarantee. If for any reason our product does not meet your expectations, please return it for replacement or a full refund. Take your workout in a new direction. Add the SkillFit Agility Ladder to your cart today.4. Speed Training Set - Agility Ladder, Jump Rope, Sport Cones and Exercise folder - Premium TRAINING TOOL SET For Faster Footwork And Better Movement Skills by Scandinavian Sports
Feature
QUICKNESS TRAINING SET - Ideal for all athletes that are looking for improving their speed endurance, balance, footwork skills, their reactive speed, movement skills, leg strength and overall coordination.SPEED LADDER KIT - Included in this package is a high quality jump rope for warming up sessions together with a premium agility ladder & speed cones for quickness training. Plus a bonus folder with the best 20 exercises for agility ladder training and speed cones training.
DURABLE AGILITY LADDER - High-quality 19,4 feet speed ladder for quickness training with soft sticks - Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and excercises. For anyone from kids and young talents to today's athletes and sport practitioners that wants to improve their movements skills and general fitness.
EASY TO SET-UP - Simply unravel the straps and adjust the rungs to set up on indoor- or outdoor surfaces. 12 rung agility ladder with a bonus bag for convenient transportation and on-the-go speed training.
JUMP ROPE & SPORT CONES - Lightweight jump rope with steel bearings for faster speed training plus premium temperature resistant cones for speed training.
Description
PREMIUM SPEED KIT FOR QUICKNESS TRAINING
Our speed kit are made using high-quality materials and careful manufacturing processes. The jump rope is constructed with steel bearings for faster speed and adjustable lenght to fit all sizes. The speed cones are constructed to be temperature resistant during warmer summer days. The agility ladder is constructed so they are easy to set-up, just unravel the straps and rungs to set up on indoor- or outdoor surfaces. Suitable for both beginners and pro's as the 12 individual rungs are adjustable for different skill sets and exercises.A carry bag is included for convenient transportation and safekeeping, so you can bring your agility ladder rope to the park during summer or to the sport hall during winter. Dont forget your jump rope for warming up and your speed cones for more diversed quickness training.
Scandinavian Sports Offers Premium Products for an Active Lifestyle
Durable agility ladder for quickness training
Agility ladder carry bag for convenient transportation
Lightweight jump rope for warming up sessions
Six highly visible sport cones for faster footwork
Bonus exercise-folder with top drills for faster footwork and better movement skills
For whom?
Athletes and sport practitioners
Young talents and adults who wants to improve their speed endurance and their overall fitness
Football players, Baseball players, Soccer players and Tennis players - Runners, fitness- and cross-fit practitioners and many more
Our guarantee
We always offer you a 1 year warranty. If you have any specific questions or concerns feel free to contact us and we will respond as soon as possible.
Click "Add to Cart" and take the next step to an active lifestyle!
5. Agility Ladder Ohuhu Speed Training Exercise Workout Ladder for Soccer Football with Carry Bag, 12 Rung
Feature
HIGH-QUALITY MATERIALS: Crafted with high-quality Polypropylene material designed to last for years of use and trainingADJUSTABLE 15'' RUNG DISTANCE: Built with a rung distance of 15'', overall length can reach 19 feet.Individual rungs can be moved and djusted as needed
EASY SET-UP: Simply unravel the straps and rungs to set up on your chosen surface
BONUS CARRYING BAG: Equipped with a bonus bag for easy carrying, portability and on-the-go training
CONDITIONING EQUIPMENT: Ideal tool for all athletes and trainers to improve foot speed, movement control, lateral response, coordination, overall balance and general fitness
Description
Develop your rapid, precise foot strikes and focus with this Ohuhu Agility Ladder.*Crafted with high quality PP material, designed to last for years.
*Offers 15" distance between each rung.
*Provides easy placement, set-up and portability.
*Includes a carry bag for on-the-go training.
*Ideal conditioning tool for all athletes and sports to improve foot speed, lateral quickness, agility, coordination, and overall balance.
Enhance your overall endurance, speed and stamina with this Ohuhu Agility Ladder before or after your next workout.
Specifications:
-Color: Black strap + Yellow rungs
-Product Size: Rung: 17 inch; Rung to Rung Distance: 15 inch
-Product weight: 1.35 lbs
-Package dimensions: 18 x 2 x 2 inch
Package Includes
-1 x 12 Rung Agility Ladder with Black Carry Case
6. Agility Ladder and Cones 20 Feet 12 Adjustable Rungs Fitness Speed Training Equipment + 16 Agility & Exercises Ebook | 2 Carry Bags + 10 Cones + 4 Stakes | Basketball, Soccer, Football
Feature
IMPROVE YOUR GAME - Crush the competition, beat the other guys in sports such as hockey, tennis, and lacrosse. Train on your own, or with your team! Use the 10 included bonus cones to extend your routine! Race your way through the ladder then run sideways to the finish! Makes your personalized routine easy, and fun.2 CONVENIENT CARRYING BAGS- This sports kit is also equipped with two carrying bags, making it easy to take all of your agility gear with you wherever you go! Indoor or outdoor training, our agility ladder is perfect for any kind of drills and skill sharpening.
KEEP YOUR LADDER SET FLAT IN PLACE -Our kit comes with 4 metal stakes that will keep the ladder secured to the ground while you improve your balance, footwork skills, reaction speed, leg strength and overall coordination with your intense performance training exercises. Our premium quality rungs will lay flat to prevent injury and ankle rolls while you work on explosiveness to get past any opponent.
ADJUSTABLE RUNGS - Heavy duty straps with adjustable rungs to suit athletes of all sizes, and to accommodate your workout or exercise routine - Space them out more for footwork exercises if you desire, or close together for quick in-and-out exercises.
FREE E-BOOK - 20 pages filled with tons of different ways to change up every training session with different drills and exercises to take your game to the next level. We also added a section about injury prevention so you never let an injury keep you on the bench!
Description
Boost Your Agility To Get An Edge On Every Opponent!
Whether you're on or off the field, take the agility ladder with you anywhere to boost your skills in your favorite sport. You don't become the best player overnight that's why it's so important to train and drill frequently. To perform and train at your best you need the proper equipment. That's why we created this ProSupplier Agility Ladder with 12 rungs, 10 cones, and 2 carrying cases for taking your agility ladder wherever you need it so you can become the best.
Drills & Exercises That Will Help You Perform
This agility ladder set comes with a free e-book that provides you with tons of different drills and exercises to keep you and your team ahead of the game. Use the drills and exercises to make every routine different while still working on all the skills you need for game day!
Convenient & Durable
ProSupplier Agility Ladder is the most convenient ladder to take with you to any sports or training event. This bundle includes a carrying bag for just the ladder itself and it also includes a carrying bag for the 10 cones and 4 stakes. The extremely flexible rungs on our agility ladder were built to withstand over hundreds of training sessions with no risk of breaking or snapping.
Product Details:
- 20 Foot Agility Ladder
- 12 Adjustable Rungs
- 2 Carrying Bags
- 10 Bonus Cones
- 4 Metal Stakes
- Free E-Book
BONUS! Order now and for a limited time get our Agility Drills, Exercises, and Injury Prevention eBook, FREE!
100% MONEY BACK GUARANTEE If you aren't satisfied by our premium quality agility ladder, just contact us and we'll issue a full refund. That's how confident we are in the quality of our product!
7. Limm Adjustable Training Agility Ladder with FREE Carry Bag, Hooks, and Online Tutorial Videos | Unique Rope Adjustment Markings & Durable Flat Rungs | For Speed, Footwork, Sports, Fitness and More
Feature
- ENJOY A CUSTOM WORKOUT: Unlike other training ladders that are a pain to adjust or can't be adjusted at all, the Limm speed agility ladder conveniently comes with unique yellow markings on the rope. This means not only can you easily adjust it but you get to achieve uniform spacing between the rungs without any difficulty. Our sports training ladder has 12 moveable rungs adjustable up to 15 inches, is 17.5" wide, and has a total length of 20 feet.- DESIGNED FOR DURABILITY: No more dealing with footwork ladders that easily snap. The flat rungs on our workout ladder are 5mm thick, over 60% thicker than others that max out at 3mm. Whether you're training for soccer or football, to improve footwork or just to get in a fun workout, our exercise agility ladder complements all the activity with a touch of durability.
- PORTABILITY MADE SIMPLE: Move the foot speed ladder to and from the field or track without any hassle. The soccer agility ladder not only folds into a compact package but also comes with a BONUS carry bag for bulk-free mobility and neat storage. Setting up the football agility ladder both indoors and outdoors is just as easy.
- VALUE YOU'LL LOVE: We've included extra accessories in our agility ladder kit without requiring you to pay extra. Every set comes with the adjustable agility ladder, carry bag, and 4 FREE anchoring hooks, online tutorial videos, a 38-page Ebook, and printed ladder drills. Those are 6 items in every set to take your footwork, speed, skill, and agility to the next level.
- 100% SATISFACTION GUARANTEED: We love it when our customers are beyond thrilled. That's why we've backed this fitness ladder for kids and adults with a total satisfaction guarantee. Reach out to us in case of any issues or questions and we'll quickly do all we can to make you smile. Click 'Add to Cart' now to get a heavy-duty agility ladder completely risk-free!
Description
PRODUCT DESCRIPTION
IMPROVE YOUR AGILITY WITH A VERSATILE AND USER-FRIENDLY TRAINING LADDER
Versatility Meets Efficiency
Easily adjustable rungs combine with yellow marked rope to deliver a flexible and versatile agility ladder. We believe training ladders should serve a wide range of needs and skill levels. Thats why we designed a sports workout ladder that not only features a fully adjustable rung distance of up to 15 inches but also comes with convenient markings to help you get uniform spacing in a snap. So, whether youre a pro or a newbie, you can freely adjust the rungs to perfectly suit a vast range of exercises. Improve your foot speed, overall balance, coordination, lateral response, movement control, general fitness, and more with impressive ease.
Touch of Durability; Serving of Value
Dont settle for an agility ladder with thin rungs that crack with a single misstep or deform with an accidental stomp. Our ladders feature 5mm rungs to ensure that they remain intact all through the most intense of workouts. Weve designed our ladder in brilliant yellow and black for superior visibility and contrast whether placed outdoors on grass or indoors on concrete. Comes with 12 rungs, 17.5 inches wide; 6 meters long and includes four hooks, a carry bag, instructions manual ebook, and online videos.
Heres what sets our agility ladder apart from the rest:
- Yellow- marked ropes to enable easier adjustment of the rungs.
- Designed with 5mm thick rungs while other are just 3mm
- Includes a bonus carry bag for easy portability and on-the-go training
8. AGILITY LADDER and CONES. Great Training Equipment to Practice Speed Drills in Soccer, Football, Basketball & Sports. Set of 15ft Ladder, 10 Markers, Pegs, Bag & Exercise Ebook
Feature
WIN MORE GAMES AND BREAK MORE RECORDS. Training limitless footworks will gradually improve your running speed and your ability to outperform everyone. Become the fastest player on the field!BE UNSTOPPABLE: Improve your stamina and cardiovascular fitness and play longer than you could possibly imagine. Sports Ladder drills constitute a form of High Intensity Training which by far outperforms conventional cardio workout
EVERYONE CAN TRAIN WITH IT: Whether you're a pro or a beginner, agile or not, these Workout Ladders will fit your needs.Its easily adjustable for kids, teenagers and adults of any heights and fitness levels
SIMPLE TO USE. Roll it out , fix it to the ground with the 4 pegs and exercise without your quickness ladder getting tangled or twisted. Just read the the e-book's easy step by step drills instruction and you're ready to roll
EASY TO CARRY AND STORE: Its compact and light weighted design makes it perfect to take everywhere. When you're done everything fits easily into the nylon bag so you keep things organized and properly stored
Description
Be Bold, Reach The Top, Be A FireBreather
You want to live life to the fullest. A common saying? Maybe. Maybe not, if you understand its true essence.
In Firebreather that's what we do. We get the gist of everything that has to do with accomplishment. That's why we want to help these goal-oriented individuals to accomplish their own top.
We understand it because that's what we ourselves do.
We resolve to whatever power is within one's self and guide them through to reach their full potential or change their lives.
Your Own Personal Way To Keep Away From Injuries
Annoying injuries that hold you back and block your way to the top.
The drills and skill sets you will perform in the Firebreather agility ladder will strengthen your connective tissues through quick changes of speed, enhancing their ability to switch fast from shortening to lengthening and eventually reducing the risk of potential injuries.
The Most Complete Bundle Ever
Apart from the agility ladder kit, our package includes 10 sport cones, 4 pegs & a nylon carrying bag. An offer not be missed.
Agile & Alert
You will be able to improve your reflexes as part of the agility ladder workouts is set to help your body's reflexive response to several external stimuli.
Be Sure Of Yourself And Prepare To Reap The Benefits Of Your Effort
Whatever sporting activity you are involved in (or not) it goes without saying that the Agility Ladder will escort you to your path to top performances.
Soccer, Football, Baseball, Tennis, Running, Boxing, Volleyball, Insanity or Crossfitters will find top class performance boosters with FireBreather.
Click Add To Cart Now - Be Sure To Place Your Order Promptly And Timely
9. GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag
Feature
12 Durable plastic rungs, overall length: 20 feetEach rung measuring 17" long, space between rungs measuring 15"
Equipped with a carry bag for easy portability
Great tool for you to improve quickness through accelerated foot strike and lift frequency.
Great tool for weight loss as it can TORCH CALORIES bigtime.
Description
GHB agility ladder are great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet.Train with the GHB Speed Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.
Besides, GHB agility ladder is great for upper body work. You can use the rungs as placement for stepping planks, quick hands, plank jacks, burpees... Also, it's great for weight loss as it can TORCH CALORIES bigtime.
10. Yes4All Agility Ladder Speed Agility Training Ladder with Carry Bag 12 Rung (Blue)
Feature
15 FEET HEAVY DUTY LADDER: Constructed of 15 feet nylon speed ladder with durable plastic rungs for agility and quickness trainingFULLY ADJUSTABLE 12 RUNG DESIGN: Up to 15-inch adjustment from rung to rung with nylon straps for different levels, skill sets and exercises. Suitable to meet all your workout demands
INCLUDE A CARRY BAG: You can easily stash them in the carry bag to train anytime and anywhere that you want. Great for active kids, athletes, and beneficial for older adults to workout, maintain balance and mobility
BETTER ATHLETIC PERFORMANCE: Ideal for athletic training, football, soccer, basketball drills, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength, and speed, core skills, balance, rhythm, and body control
5 YEAR WARR - PLACE YOUR ORDER NOW: Make your special ideal gifts for sport teams or coaches. Our speed ladder stands up to 5 YEAR warr or if you think it's not for you, contact us and receive all your money back within 60 days of purchase
Description
Run faster - Get smarter
Yes4All Agility Ladder is an excellent tool to keep your body and your mind actively moving.
It is scientifically proven to improve foot speed, lateral quickness, agility, coordination, and overall balance. Highly recommended for professional and amateur athletes to train their calves, quads, hamstrings, outer thighs, groin, glute and hip flexors for better performance. This agility ladder is ideally used for hopping, in-out shuffle, back and forth jump, zig-zag run for your perfect workout.
Besides, training with agility ladder helps you improve your memory and concentration as it simultaneously stimulates many parts of your brain to connect and work more effectively.
Choose the best Agility Ladder from Yes4All
Made of Heavy duty plastic rungs and durable nylon straps, this Agility ladder is suitable for any high-intensity training. The nylon straps allow you to adjust flat rungs at any distance for your safety and preferences.
You can choose between 8 rungs (11 feet), 12 rungs (15 feet) and 20 rungs(25 feet) design to fit your workout. The longer length provides larger space and more intense workout.
Yes4All Agility ladder comes full with a carrying bag, which makes it easy and quick to pack up and set up for indoor and outdoor use. Our cannot-beat-price agility ladder will offer you great workout anytime and anywhere!
11. RUNACC Agility Ladders 19.7ft/12 Rungs Durable Sports Exercise Speed Training Ladders for Soccer, Football Adjustable Exercise Tool with Bonus Carry Bag
Feature
Upgrade Size and Considerate Design. The ladder width is 19.7"(traditional one is about 15"). It has 12 heavy-duty plastic rungs (rung width 1.5''). The upgrade size ladder is more suitable for adult trainers. And the flat design makes it freely to change the distance between 2 rungs, meets your various exercising needs. Different training methods helps you have a stronger ability to deal with all kinds of games.Durable and High Quality. A good quality training ladder will last for a long time. Investing in a durable and high-quality RUNACC ladder, you get not only a ladder, but more of your unforgettable moments in training, and when you get excellent performance, you can think of the precious memories that it has accompanied you to sweat.
Improving Agility and Acceleration. Enhance body flexibility, balance and coordination so that to improve your footwork better and develop explosive power and speed. You can unleash your althetic protential and accomplish your goals.
Superior Balance and Stability. Practice change of direction, improve balance, and gain greater stability in your athletic footwork. You will find the perfect rhythm and gain more confidence in your performance.
Bonus Carry Bag. Easy to store away and carry around, will not occupy much space.
Description
InformationWorkout Your Brain and Body: Upgrade Your Fitness Routine With The Premium Agility Set!
Desire to improve your strength, quickness, overall balance and agility but you do not know how? Would you like to work out at home or outside but you can not afford the proper equipment? This superior and durable agility ladder will let your enjoy your exercising sports anytime and anywhere.
If you want to know more details or have any questions, please look through the detailed page or contact the customer service.
Feature
Material: PE and nylon
Type: agility ladder; training ladder
Size(adjustable): strap length 19.7ft (6m); rung width 1.5''(3.7cm); rung length 19.7''(50.5cm)
Suitable: soccer, Speed, football, fitness training
Package list: 1*agility ladder
Notice
*The actual color may vary slightly from the online image due to monitor color settings.
* Please allow slight measurement deviation for the data.
Package Including
1*agility ladder
12. Physport Speed Ladder Soccer Training Agility Ladder with Carry Case Sport Tool (12-Rung)
Feature
Agility Ladder design - Choose between 8, 12, and 20-rungEach rung measuring 17 inch, space between rungs measuring 15 inch
Color: Black strap + Yellow rungs
Comes in a strong portable bag. Easy to take.
Ideal item to quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.Also, it's great for weight loss.
Description
Features:1. Heavy and durable agility ladder lasted forever.
2. Adjust speed ladder according to your needs.
3. The rung with high toughness is not easy broken.
4. Space-saving, portable and convenient to use.
5. Connecting buckles on the two sides of the straps allows you to extend the training ladder.
6. The speed or agility ladder is a device employed to improve feet speed, agility and co-ordination. High intensity training can be doing both indoors and outdoors.
7. Suitable for agility training athlete and people who want to lose weight.
Trainning for sports:
Basketball
Football
Baseball
Softball
Soccor
Tennis
Volleyball
Wrestling
Martial Arts
Boxing
Rugby
Netball
Cricket
Lacrosse
Description:
Color: Black strap + Yellow rungs
Length: 8-rung (13 feet), 12-rung (20 feet) and 20-rung (32 feet) Packing content:
1 x Agility Ladder
13. Fitdeck Exercise Playing Cards for Guided Fitness Equipment Workouts, Speed Ladder
Feature
Strengthens and tones the entire body (upper, middle, and lower body)Contains illustrations & instructions describing 20 different Speed Ladder drills
Pre-arrange cards to create custom sequences or shuffle cards for a random workout
Provides unique cross-training opportunities when combined with other FitDecks or as a standalone Deck
A perfect tool for trainers, coaches, and athletes
Description
FitDeck Speed Ladder belongs to our series of FitDeck Performance Products. Focus on these FitDeck titles if you want to take your performance to the next level. These FitDecks will challenge you to get stronger, faster, and more explosive. They will greatly enhance your endurance, agility, and athleticism. Use these FitDecks alone, with your most motivated workout partner, or with your team. FitDeck Speed Ladder aims to significantly improve users' footwork, speed, and agility. Use a store-bought (or homemade) speed ladder to set the stage for over 20 exciting and challenging drills. FitDeck Speed Ladder can be set up inside or outside and the drills can accomodate 12-20 users at a time. Use a stopwatch or relay races to motivate participants to give maximum effort.14. CQ Wellness AL1YL Adjustable Flat Rung Agility Ladder with Free Carry Bag
Feature
11 heavy duty plastic rungs and durable Nylon straps for high-intensity training15 feet Nylon straps lets you adjust 11 rungs at any distance you prefer
Easy to carry bag makes it simple and quick to set up and pack up
Rungs are adjustable but will not move out of place during normal use
No installation needed & ready to go