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Walnuts, Organic Raw Halves & Pieces - 12 oz
Serving Size: 1/4 Cup (30 g)
Servings Per Container: 11

Description

Certified Organic Raw Halves and Pieces Walnuts are a versatile treat and a good source of magnesium, fiber and protein. They are also low in saturated fat but high in Omega-3 fats. From the FDA's website: Supportive but not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content.