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Feature

3 USES IN 1: Use Sportneer rings as an agility rings, ladders or hurdles, and adapt them to your workout
LIMITLESS FOOTWORK DRILLS: 6 hexagonal rings can be laid out and combined to create a variety of shapes and courses for any agility exercise
EASY SET UP AND TRANSPORT: Rings clip together and can easily be stretched out as a ladder or cleared away quickly and conveniently. Included carrying bag with strap makes these rings great for workouts on the go
VISIBLE: Rings are fluorescent orange and can be seen easily on a green field or pitch
DURABLE MATERIALS: High density plastic is resistant to bending and breakages, for years of quality training

Description

Sportneer Durable Hexagonal Agility Rings are a great tool for practicing footwork, coordination, and balance. With their unique shape and built in clip, these hoops can be laid out,
hooked together and used as either an agility ladder, rings or cones. For limitless drills that will have you pushing your ability as a team and play in a better game in no time.

Sportneer rings are also easily portable, and come with a carrying bag for on-the-go training. They can be easily set up and laid out according to your needs, and cleared up again in a snap.

Agility rings provide a valuable work out for the calves, quads, hamstrings, thighs, and glutes, and be used for hopping, shuffling, jumps, zig-zag runs, and more for a well-rounded workout.
They are perfect for soccer, tennis, football, basketball and other sports training and for diversifying your workout.

The rings can be set up and pulled apart in various ways using the clips. Just use your own imagination to create footwork drills, or try some of these:
1. Set up the rings as a footwork ladder you can use for a number of agility drills.
2. Create a hexagon and have athletes jump in one direction or another, hopping on one foot or two, or just have them
3. Create a hexagon and perform any of the exercises listed above. Blow a blow a whistle or call out "switch" at intervals to redirect the runners.

Specifications:
Item weight: 0.53 pounds each ring
Side Length: 11"
Inner Diameter: 18"
Outer Diameter: 19.6"
Package Dimensions: 22.8 x 20.5 x 3.5 inches
Package Weight: 4.4 pounds

Package Contents:
6 x Hexagonal Agility Ring
6 x Clips
1 x Carrying Bag