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Feature

Includes three color-coded balls of varying resistance (soft, medium, and firm and full-color illustrated exercise guide
Keep your fingers, hands and forearms supple and strong
Improves strength, releases stiffness, and relieves joint pain
Reduces stress and eases muscle tension

Description

Keep your fingers, hands and forearms supple and strong with simple daily exercises. Gaiams Hand Therapy Kit includes three color-coded balls of varying resistance for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain and increase flexibility. INCLUDES: Three Therapy Balls soft, medium and firm & Full-Color Illustrated Exercise Guide