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The perfect size and weight to develop clean, crisp and accurate head punches - Size: 15" x 18" Weight: Approximately 50-55 poundsRounded shape naturally accommodates uppercuts, hooks and straight punches for professional and amateur boxers
Tough Powerhide material stands up to the most intense cardio and strength building fitness workouts
Perfect heavybag for boxing, MMA, Muay Thai and contact sport athletes alike with a Heavy Bag Chain and Swivel included