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Description

Chokes and sleeper holds are some of the most powerful and effective ways of stopping a fully resisting attacker. Take away a persons consciousness and you take away the ability to fight. This information packed DVD will provide you with the tools to apply chokeholds and sleeper holds quickly and correctly - making you a formidable person to be reckoned with.

Self-defense instructor Alain Burrese provides detailed instruction that allows you to easily learn these chokes and sleeper hold techniques. Techniques that are very effective at stopping fully resisting attackers - both in competition, such as MMA events, and in real self-defense situations on the street. Learn how to properly apply these chokes and sleeper holds and youll have powerful tools added to your arsenal. Learn how to end a fight in seconds with techniques like these: rear naked choke, side shoulder sleeper, guillotine choke, front collar choke, one hand chokes, uniform or jacket techniques, and much more.

When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.