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Feature

Yuca has many different traditional uses
Yuca's health benefits likely come from its fiber, antioxidant, and saponin content
The Food and Drug Administration (FDA) considers yucca safe for eating
Yuca has also been used as a remedy for conditions and symptoms like Inflammation, high blood pressure, headaches, arthritis and minor skin injuries

Description

Yuca is cooked like a potato and have the same carbohydrate Property, mixed with a good source of Magnesium, Vitamin C, and Calcium makes for a good meal. Like any other Root vegetable we have to make sure that we cook it properly in order to avoid any toxic food conditions.