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Author Chris Warnky developed a ninja heart by training as a ninja warrior starting when he was 58 years old. He describes how he won as a ninja without even being invited to compete on the show. Find out how he won and how he accomplished his goals. Enjoy the ride as you walk along with him on his stimulating three-year journey, and see how you also can win through ninja training even by just taking baby steps. This book is about our hearts, minds, and bodies. Chris shares: We are not excluded from stimulating and fun activities because of our age Insights into the ninja warrior experience 12 key traits of ninjas and how they can help you in your life Tips from the behind-the-scenes lives of 14 ninja warriors You will learn how to better take on and beat the obstacles that you face in your life. Chris engages you with stimulating questions relative to ninja warrior experiences and insights. He includes personal stories from 11 guys who competed on American Ninja Warrior at age 50 or older, and three women ninjas who competed at age 40 or older, including Jon Stewart, Michael Moore, John Loobey, Joyce Shahboz, and Selena Laniel. Enjoy the stimulating ninja path that Chris is experiencing and see how you, too, can gain from a similar experience and love your life even more.