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Description

The nopal, or prickly pear cactus, is among the plants native to the Sonora Desert, which is in Arizona and parts of California and New Mexico. You can eat cactus pears, or prickly pears, after removing their strong, sharp thorns. Raw cactus pears go well in fruit salads and smoothies, and you can cook these fruits into jams or use them in savory dishes, such as chili. They provide health benefits as part of an overall balanced diet.