The Presence Process: A Journey Into Present Moment Awareness

Related posts

Feature

The Presence Process A Journey into Present Moment Awareness

Description

Why is it so difficult torespond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors?
The reason is that we all havedeeply suppressed emotional imprints that areprogrammed into us through experience and other's example. This imprinting unfolds automatically throughoutthe first seven years of childhood. Until theseemotional charges are consciously identified and integrated, whenever upset, like programmed organic machinery, we automatically resort to these reactivebehaviors.
The Presence Processinvites us to aspire to 'conscious emotional response'as a way of life. Reading and applying the simple procedurein this bookmakes it possible for anyone, anywhere, to transform the quality of their life experiencefrom one of uncontrollable re-activity, to deliberateresponsibility.
We all long to be free of our emotional outburstsand to rather experience inner calm responsiveness in the face of difficulty. What The Presence Process reveals through direct experience is thatanyattempt on our behalf to 'get rid of' our emotional discomfort is misguided. Rather, it experientially reveals tous the miraculous transformation that unfolds when we instead embraceconscious emotional responsibility.
The Presence Process is a guided, self-facilitated journey into taking full responsibility for our emotional condition. It is a step-by-steppath for the unhappy child within usto grow up emotionally.