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ADAPTABLE: Loop resistance bands allows for independent strengthening and stretching for all levels anytimeMULTI-USE: A must-have tool for athletes, dancers, CrossFit, yoga, PX90, as well as those in rehab or anyone wanting to strengthen and tone muscles in the arms, legs, back, hips, sholders and more
EFFECTIVE: Color-coded 4 loop bands of increasing strength encourage progressive stretching as you continue to become stronger
PREMIUM QUALITY: Quality made natural latex bands are strong and durable allowing for repeat use without damage
DETAILS: 12'' long and 2" wide (many alternatives are only 10" long which limits use), Simple Exercise Guide and Carrying Bag Bonus, (BLACK=X-Heavy GREEN=Heavy, RED=Medium, PURPLE=Light)