We spent many hours on research to finding pilates dvd, reading product features, product specifications for this guide. For those of you who wish to the best pilates dvd, you should not miss this article. pilates dvd coming in a variety of types but also different price range. The following is the top 10 pilates dvd by our suggestions:
Reviews
1. 10 Min Sol:rapid Results Pilat
Feature
Condition: NewFormat: DVD
Color; DVD; NTSC
Description
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and weve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas or do all of them together for one total-body 50-minute Pilates workout!Super Toned Thighs & Buns: Tone, firm and sculpt your lower body while lifting your buns this 10 Minute segment will give you the results youve been looking for!
Arm & Shoulder Shaper: Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that incorporates light hand weights for dramatic, rapid results.
Waist Slimmer: Flatten your belly and slim your waist with this super- targeted segment that focuses on toning your entire core.
Total Body Blast: This total-body conditioning segment is a real calorie burner AND its unique, fluid and fun!
Slim & Sleek Stretch: Increase your flexibility, improve your posture and get those famous long, lean body lines that Pilates is known for with the Slim & Sleek Stretch.
2. Element: Targeted Toning Pilates for Beginners
Feature
Shrink-wrappedDescription
Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and sculpted waistline. The Lower Body Lift and Sculpt workout uses a dynamic leg series and focused seat lifters to shape and firm the entire lower half of the body. The efficient Total Body program tones and defines all of the major muscle groups in just 20 minutes for maximum full-body benefits. As a bonus, this DVD includes a 10-minute core strengthener featuring signature moves to tighten your midsection and create beautiful curves along your waistline. Each of these specially-designed programs utilizes the dynamic of working in opposition to create long, lean muscles and sculpt a strong and graceful Pilates physique.3. 10 Minute Solution: Pilates for Beginners
Feature
Condition: NewFormat: DVD
Color; DVD; NTSC
Description
NO TIME TO EXERCISE?We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout.
Core Basics:
In this set you'll use proper positioning to strengthen your abdominals with maximum benefit, and you'll streamline your waistband using core fundamentals.
Lower Body Basics:
Learn how to stabilize your torso as you sculpt your hips, glutes and thighs. As a bonus, you'll get a nice core challenge workout while you create those long, lean legs.
Upper Body Basics:
This fluid segment will not only tone and trim your arms, but also help you develop beautiful definition in your back and shoulders.
Total Body Combo:
In these all-body exercises your hips, spine and shoulders will work harmoniously to strengthen and tone your body from head to toe. Look forward to a new lean physique!
Long & Limber Stretch:
This relaxing sequence can help you improve your posture while using Pilates principles to stretch your legs, spine and shoulders.
4. Pilates for Beginners
Feature
Factory sealed DVDDescription
4 mix-and-match body-sculpting workouts
Get a sleek physique with this simple Pilates program!
This beautiful program is the perfect place to start if youre new to Pilates. In four easy-to-follow segments, youll learn--and do--all the basic Pilates mat techniques designed to tighten and tone your entire body.
Pilates focuses on core strength, flexibility, and alignment as it lengthens and sculpts your muscles. With step-by-step instructions, youll learn the proper form, technique, and breathing methods that make Pilates so effective. Anyone can do it, regardless of age or fitness level.
The two 10-minute and two 20-minute segments allow you to ease into Pilates and grow with it as you get stronger. You can also mix and match the four segments to customize your workout every time you do it.
INCLUDES a booklet with tips for maximizing your workout and 8 Bonus Moves on take-along perforated cards.
About the instructor: A Pilates master instructor who teaches at Reebok, The Sports Club LA, Clay, Equinox, and privately in New York City, Kristin McGee believes passionately in the profound effect Pilates can have on the mind and body.
Bonus: Pilates tutorial.
View pages from the booklet included with Pilates for Beginners (click for larger image)
 |  |
5. Denise Austin: Shrink Your Fat Zones Pilates
Feature
Region 1 (U.S. and Canada only)Multiple Formats, Closed-captioned, Color, Full Screen, NTSC
46 minutes
NR
English
Description
Experience the slimming power of Pilates and dramatically reshape your body with Denise Austin: Shrink Your Fat Zones Pilates! Target-tone those stubborn zones with three tailored workouts that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and firm and tone the buns and thighs. Follow Denise's workout recommendation and you could trim and slim your entire body in as quickly as 21 days!Zone 1: Abs & Core (15 min.): Flatten your tummy and cinch that waist with Pilates-inspired moves that chisel the core from every angle possible.
Zone 2: Upper Body (15 min.): Using small weights, firm your arms, chest and shoulders with sculpting moves and Pilates poses that super-tone this fat zone.
Zone 3: Buns & Thighs (15 min.): Lift your buns and lose inches from your thighs with Pilates techniques proven to trim and define leaner lines.
6. Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)
Feature
USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES;
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME;
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY.
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player); SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results; THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself
Description
Disc 1: Basics Step-by-step DVD consists of seven exercises which are the foundation of all Pilates workouts, whether you are a beginner, intermediate or advanced. Mari breaks down the exercises step-by-step so you really understand where your powerhouse is, what role the frame of your body plays, the importance of body alignment, and how breathing will affect your performance. Plus, this video features our exclusive 3-D training to put you in proper position and form. Approximate running time: 29 minutes Disc 2: 20 minute workout is a fast, fun, no-nonsense program designed to Sculpt Your Body Slim in just 20 minutes a day! Now, there's no more excuses. In just 20 minutes a day, you'll tighten and tone your buttock and thighs-all the while working your "powerhouse" and core muscles to get a flat, lean stomach. Plus, you'll improve your strength, coordination and posture. Approximate running time: 26 minutes Disc 3: Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns hips and thighs. Tighten and flatten your tummy by working your center or "powerhouse". Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. Approximate running time: 57 minutes May or may not include guides: 1. Win-In-Ten Meal Plan: Losing weight is a lifestyle change. This plan will help you lose weight sensibly and without starving yourself. 2. Sculpting Journal: Track your progress with this daily motivational system that's customized to your needs 3. The Windsor Dozen: A portable exercise guide that you can take with you when you don't have access to a DVD-player.7. Pop Pilates Total Body Workout with Cassey Ho
Feature
Interactive Exercise Library (to target specific muscle groups)Glossy workout printable that you can take anywhere
Music on/off option
Will play on all DVD players
Description
Are you ready to sculpt your whole body lean while having fun? POP Pilates is the new, upbeat way to flatten your abs, lift your booty, tone up your thighs, and chisel those sleek arms you've always wanted. In this full 60 minute routine, Cassey Ho, YouTube Fitness Star and certified instructor, will take you through a total body POP Pilates mat workout that will leave you smiling...but sore the next day! It's just like being in a live class with Cassey motivating you through every move - pushing you to your best potential with her bubbly and inspirational personality. PLEASE NOTE: Once DVD has been opened, no returns or refunds. If defective, you may exchange for another copy.8. Element: Pilates Weight Loss for Beginners
Feature
Condition: NewFormat: DVD
Color; DVD; Full Screen; NTSC
Description
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner bodyline9. Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)
Feature
Factory sealed DVDDescription
This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with you for years to come.DVD HIGHLIGHTS: * Over 40 routines for a wide range of needs * Modifications of poses for less-flexible people * Routines from 15 - 60 minutes Pilates For Beginners 3 DVD Set contains the following DVDs:
Pilates for Inflexible People
Pilates for Inflexible People is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible, but rather to help inflexible and/or injured people become more flexible, strong and healthy. Pilates Complete for Inflexible Peopleis the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are, these customized workouts allow you to progress at your own pace. Includes remedial yoga sections to concentrate on flexibility. Over 15 routines!
Pilates Complete for Weight Loss
Pilates Complete for Weight Loss is the perfect way for beginning, intermediate and advanced students burn fat, build muscle and achieve and maintain an ideal weight. These workouts are designed to transform how your body looks, feels and performs, and is the perfect complement to any weight loss program. With over 15 customized mat workouts to suit your physical and scheduling needs, there is no better way to learn, progress and experience Pilates in your home. Great for beginners and advanced students Over 15 routines!
Pilates Complete Sculpt and Tone
Pilates Complete Sculpt and Tone has everything you need to get into the best shape possible. With a wide range of routines, these routines will help you achieve a sculpted, lean physique. Easy-to-use menus allow you to select a workout that fits your scheduling and physical needs. You can choose a workout by either body part (abs, legs, arms, back and glutes) or by type of routine (mat work, circle, weights, balance ball or small ball). No matter what shape you are in now, these customized workouts allow you to work and progress at your own pace. Over 20 routines!
10. Winsor Pilates Deluxe - 8 DVD's, Weighted Gloves, Resistance Band, Wellness Guide
Feature
ALL NEW WORKOUTS! Perfect for beginners and seniors! Winsor Pilates Deluxe is the easy and effective way to lose weight, get more energized, and look and feel better than you have in years.Hollywood superstars VANESSA WILLIAMS, MELANIE GRIFFITH, ROSANNA ARQUETTE and CANDACE BERGEN trust and rely on Winsor Pilates to stay in shape and look amazing!
Safe Low Impact Moves that Stretch Muscles, Creates Flexibility & Builds Core Strength
Includes 1lb. weighted gloves and durable elastic resistance band.
SEE DRAMATIC RESULTS WITHIN WEEKS when used in combination with Mari's nutrition and lifestyle insights