When you want to find cholesterol clarity, you may need to consider between many choices. Finding the best cholesterol clarity is not an easy task. In this post, we create a very short list about top 4 the best cholesterol clarity for you. You can check detail product features, product specifications and also our voting for each product. Let’s start with following top 4 cholesterol clarity:
Reviews
1. Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
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Victory Belt PublishingDescription
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic dietone that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fatswhich is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimers and more. Simply eating a low-carb diet alone isnt enough, and Moore and Westman tell you why.Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? Thats what Keto Clarity is all about. Jimmy Moore, the worlds leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the worlds foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimers Disease (AD), Parkinsons Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, youll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moores yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!
2. The Obesity Code: Unlocking the Secrets of Weight Loss
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The Obesity Code Unlocking the Secrets of Weight LossDescription
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormonesin everyoneand only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weightfor good.
Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormonesin everyoneand only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weightfor good.
3. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
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The Big Fat Surprise Why Butter Meat and Cheese Belong in a Healthy DietDescription
[ The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet BY Teicholz, Nina ( Author ) ] { Paperback } 20154. How to Have Naturally Healthy Cholesterol Levels: the best book on essentials on how to lower bad LDL & boost good HDL via foods/diet, medications, exercise & knowing cholesterol myths for clarity
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"Tens of Thousands are Dying and Suffering Regularly for Being Clueless about Cholesterol and the Myths Being Perpetrated"(Get the kindle version FREE if you buy the paperback version)
Suffering from unhealthy or high cholesterol levels? In the USA alone, nearly a hundred million are suffering from uncontrolled, high cholesterol.
The thing is, the average person can't distinguish cholesterol myth from facts. They may even be over dependent on dangerous Statin drugs along with their side effects. They undermine the value of other treatment modalities to manage cholesterol.
High cholesterol levels are poor predictors for a heart attack. This means we have to have better clarity in understanding what cholesterol truly is. It's not a simple manner of just eliminating cholesterol from our diets.
There are good and bad cholesterol! There are a countless number of ways to manage one's cholesterol levels and that is what we will be exploring today, in depth. Along with conventional medications? You're going to learn how to lower cholesterol naturally through overall lifestyle changes such as exercise, diets, knowing which foods lower cholesterol and which foods to avoid completely.
The bottom line is after you've read this book? You'll have the ability to take full charge of your health, control your cholesterol levels and be protected for life!
Here's a preview of what you'll learn:
- Chapter 1: Getting to know cholesterol
- How much do you know about cholesterol?
- What are low-density and high-density lipoproteins?
- Your liver and cholesterol
- Is there such a thing as good cholesterol?
- Is bad cholesterol really bad?
- Reasons why you need cholesterol in your body
- Serious health conditions associated with high cholesterol levels
- Assessing your risks
- Knowing the numbers
- Other risk factors to note
- Physical tests to determine cholesterol levels
- Chapter 2: Eat and live your way to better health
- How fit should you be?
- Making lifestyle changes: its easier than you think
- Count the calories
- Make sure you get adequate vitamins and minerals
- Come up with a scrumptious menu
- Stay positive and proactive
- Sweat it out!
- Calories and exercise
- How hard should you be exercising?
- Kickstarting your road to better health and fitness
- What makes a good fitness program?
- Ditching your vices for longer life
- Chapter 3: Knowing your partners in fighting cholesterol
- What you should know about supplements
- Essential vitamins and nutrients for lowering cholesterol
- Prescription medications and their side effects
- Your Top 10 go-to websites for tips
- Chapter 4: Myth busters
- Chapter 5: Food is life
Grab your copy today!
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