Finding your suitable dharma punx is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best dharma punx including detail information and customer reviews. Let’s find out which is your favorite one.
Reviews
1. I Wanna Be Well: How a Punk Found Peace and You Can Too
Description
A punk rockers guide to grow, learn, and appreciate the present momentin short, to live a life that doesnt totally suck.All Miguel Chen ever wanted was to be happy. Just like everyone else.
Butalso like everyone elsehes suffered. A lot. Running from difficult personal losseslike the deaths of loved oneswas something he did for years, and it got the best of him. Eventually, though, he stopped running and started walking a spiritual path. That might be surprising for a dude in a relentlessly touring punk band (Teenage Bottlerocket), but Miguel quickly found that meditation, mindfulness, and yoga really helped. They allowed him to turn inward, to connect to himself and the world around him. Suddenly, he had found actual happiness.
Miguels realistic. He knows it'll never be all sunshine and peaches. And yet, he is (for the most part) at peace with the world and with himself. It shocks even him sometimes. But hes come to see the interconnectedness of all things, the beauty of lifeeven the parts that suck.
Each short chapter ends with a hands-on practice that the reader can put into action right awayand each practice offers a distilled TL;DR takeaway point.
TL;DR: Miguel Chen shares stories, meditations, and practices that can help us reconnect to each other, ourselves, and the world. Theyve worked for himthey can work for anyone.
2. Unsubscribe: Opt Out of Delusion, Tune In to Truth
Description
A three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be.After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising joband a life of drug and alcohol addictionto find a more satisfying way to live. In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be.
(1)Reprioritize your goals, away from a materialist vocation toward a fulfilling avocation
(2)Understand yourselfand your emotional needs
(3)Connect authentically with others, leading to secure relationships and true community.
Revolutionary, compassionate, and filled with wonderfully practical exercises, Josh will help you lead a more authentic, more fulfilling life.
3. Kind Awareness: Guided Meditations for an Inner Revolution
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Kind Awareness: Guided Meditations for an Inner RevolutionDescription
KindnessA Gentle Revolution Against the Causes of Suffering
When faced with the injustice and suffering of the world, Noah Levine rebelled by getting angryeven though his bitterness almost led to his self-destruction through drugs and violence. What changed? I discovered the greatest rebellion of all is an inner revolution fueled not by rage, says Levine, but by deep and pervading kindness. With Kind Awareness, Levine shares foundational Buddhist practices and personal insights from his own journey to help you cultivate your innate potential for wisdom and compassion. In these two intimate audio sessions, Levine invites you to discover:
- Mindfulnessthe Buddhas revolutionary practice for meeting reality with an open, non-judgmental heart
- Kind awarenessmaking generosity and compassion our first, instinctive response to any situation
- Forgiveness and lovingkindnessintegrating these essential qualities into your meditation practice and everyday life
- Precise meditation instruction and expert guidance for beginners and experienced practitioners
I once thought that meditation was for happy people trying to be happier, says Noah Levine. I now realize that it is also for those of us blessed with a sense of dissatisfaction for the status quo. With Kind Awareness, this exceptional teacher invites you discover how revolutionary it can be to meet an imperfect world with a sense of kindnessso we can transform our passion into a meaningful force for good.
Course objectives:
- Define the foundations of mindfulness as taught by the Buddha as a way to bring awareness to present time experience.
- Discuss how kindness gives us the appropriate response within pleasant, unpleasant and neutral experience.
- Discuss how everything is impermanent, how a life of running from pain is a dead end, and how the Buddha showed us a path of rebellion and revolution through kindness, compassion, and forgiveness.
- Utilize guided meditation practices that cultivate inner happiness through the inner revolution of finding ways of being at easeliving a life of integrity and wisdom, based on awareness and kindness.
4. Refuge Recovery: A Buddhist Path to Recovering from Addiction
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HarperOneDescription
Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addictionan indispensable alternative to the 12-step program.
While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight.
Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken.
Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.
5. Buddhism and the Twelve Steps: A Recovery Workbook for Individuals and Groups
Description
Buddhism & The Twelve Steps is a workbook for people in recovery from addiction of any kind. The book is based on the 12 Steps, intertwining recovery ideas with the Buddhist teachings. Mindfulness is the fundamental tool offered for practice and is presented in the larger context of Buddhist teachings that include the elements of morality and wisdom. The material is practically oriented, and the voice is a personal. Buddhist teachings are presented in down-to-earth terms that make them accessible to the non-Buddhist reader.6. Liberation Unleashed: A Guide to Breaking Free from the Illusion of a Separate Self
Description
Liberation Unleashedintroduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, youll find liberation in realizing there is no individuated I and marvel at the true nature of things.
Author Ilona Ciunaites search for the truth began when she first experienced silence of the thinking mind, a sweet sense of being, contentment, peace, and feeling at home. Driven by a desire to reach that state of oneness once more, her path led her through spiritual writings to the process of deconstruction and non-dual self-inquiry and finally to a peaceful emptiness of not knowing, but of simply being. Its from that place that Ciunaite cocreated the popular Liberation Unleashed foruma global Internet-based community helping people see through the illusion of a separate selfand its just that sense of unknowing peace she wishes to impart with this book.
Liberation Unleashedis a lively, fresh, and moving account of the authors own searching, liberation, and transformation, woven together with the stories of fellow seekers and a clear exposition of the simple, focused tools you can use to go through the gateless gate. With its conversational tone, provocative questions, and the presentation of the seven stepsClearing the pathmeeting the fear, Strip away ALL expectations, Get in touch with the real, I is a thought, There is no separate self, How does it feel to see this? and Fallingthis book serves as an introductory how-to guide, demonstrating how to use the process of self-inquiry to get free from the falseness of the separate self and realize a blissful oneness.
So many of us go through life feeling isolated, searching for ourselves, or seeking a more authentic reality through religion, spirituality, or other, more unconventional means of expanding consciousness. Now, with this book and its guiding principles, youll learn how to look deeply into the nature of self and existence; combat the anxieties, fears, mental blocks, and reservations that can arise in self-inquiry; and see the simple beauty of the everyday moment.
7. One Breath at a Time: Buddhism and the Twelve Steps
Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.
Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety.
In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhismthe Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
8. Indie Spiritualist: A No Bullshit Exploration of Spirituality
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Beyond Words PublishingDescription
From a recovering addict, musician, and tattooed indie culturist: a guidebook for todays generation of spiritual misfits who crave a dogma-free path.Brutally honest and radically unconventional, Chris Grossos collection of stories and musings about his meandering journey of self-inquiry, recovery, and acceptance shows what it means to live a truly authentic spiritual life.
Set amongst the backdrop of Grossos original music (included for download via QR codes in the text), Indie Spiritualist encourages you to accept yourself just as you are, in all your humanity and imperfect perfection.
9. Against the Stream: A Buddhist Manual for Spiritual Revolutionaries
Description
Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his dayin his words, "against the stream." His teachings changed the world, and now they can change you too.
Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life.
10. The Heart of the Revolution: The Buddha's Radical Teachings on Forgiveness, Compassion, and Kindness
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HarperOneDescription
The Buddhas teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.
Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it, saying, I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."
11. The Mindful Twenty-Something: Life Skills to Handle Stressand Everything Else
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New Harbinger PublicationsDescription
Sharon Salzberg, author of Lovingkindness and Real Happiness
In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence.
As a twenty-something, you may feel like you are being pulled in dozen different directions. With the daily tumult, busyness, and major life changes you experience as a young adult, you may also be particularly vulnerable to stress and its negative effects. Emerging adulthood, which occurs between the ages of 18 and 29, is a developmental stage of life when youre faced with important decisions about school, relationships, sex, your career, and more. With so much going on, you need a guide to help you navigate with less stress and more ease.
The Koru Mindfulness program, developed at Duke University and already in use on numerous college campusesincluding Harvard, Yale, Princeton, MIT, Dartmouth, and several othersand in treatment centers across the country, is the only evidence-based mindfulness training program for young adults that has been empirically proven to have significant benefits for sleep, perceived stress, and self-compassion. Now, with The Mindful Twenty-Something, this popular program is accessible to all young adults struggling with stress.
With Koru Mindfulness and the practical tools youll learn from this acceptance-based, proven-effective approach, youll be able to cultivate the compassion and mindfulness skills you need to manage lifes challenges from a calm, balanced center, regardless of what comes your way.
12. Hardcore Zen: Punk Rock, Monster Movies and the Truth About Reality
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Wisdom BooksDescription
Zen, plain and simple, with no BS.This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation.
This new edition will feature an afterword from the author.
13. Dharma Punx
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BuddhismDescription
Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb.
This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion.
While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.
14. Dharma Punx