Thomas English Muffins - 4 CT Go to amazon.com Related posts Top 11 best english muffins: Which is the best one in 2022? FeatureThomas' Original English Muffins. The Original Nooks & Crannies. Per 1 muffin. 120 calories. 0g sat fat, 0% DV. 200mg sodium, 8% DV. 1g sugars.